Gluten-Free Protein Peanut Butter Clusters
Satisfy your snack cravings with these Gluten-Free Protein Peanut Butter Clusters—deliciously chewy bites packed with natural energy and wholesome ingredients. Made with creamy peanut butter, gluten-free oats, and a boost of vanilla-flavored protein powder, these no-bake treats are sweetened naturally with honey and studded with mini chocolate chips for a touch of indulgence. Supercharged with chia seeds and flaxseed meal, they provide a satisfying mix of protein, fiber, and healthy fats, perfect for fueling your day. Easy to prepare in just 15 minutes, these clusters are ideal as a grab-and-go snack, post-workout fuel, or guilt-free dessert. Best of all, they’re gluten-free, making them a versatile treat for anyone with dietary restrictions. Refrigerate them to set, and enjoy a week’s worth of delicious, nutrient-packed snacks!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Gluten-free whole oats
- 0.5 cup Protein powder (vanilla flavored, gluten-free)
- 1 cup Creamy peanut butter (natural, unsweetened)
- 0.5 cup Honey
- 1 teaspoon Vanilla extract
- 0.25 cup Mini chocolate chips (gluten-free)
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseed meal
- 0.25 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine the gluten-free whole oats and the vanilla flavored protein powder.
Step 2
In a microwave-safe bowl, mix the creamy peanut butter and honey. Heat in the microwave for 30 seconds to 1 minute until warm and slightly runny. Stir to ensure even mixing.
Step 3
Add the vanilla extract to the peanut butter and honey mixture, then pour this into the bowl with oats and protein powder. Stir until everything is evenly combined.
Step 4
Stir in the mini chocolate chips, chia seeds, flaxseed meal, and salt into the mixture. Ensure all ingredients are well incorporated.
Step 5
Using a tablespoon, scoop out portions of the mixture and form them into small clusters or balls using your hands. If the mixture is sticky, dampen your hands slightly with water.
Step 6
Place the formed clusters on a baking sheet lined with parchment paper.
Step 7
Refrigerate the clusters for at least 30 minutes to allow them to set and harden.
Step 8
Once set, enjoy these delicious gluten-free protein peanut butter clusters. Store leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (660.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3038.2 |
| Total Fat 160.5g | 0% |
| Saturated Fat 33.0g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1805.1mg | 0% |
| Total Carbohydrate 262.1g | 0% |
| Dietary Fiber 41.9g | 0% |
| Total Sugars 143.8g | |
| Protein 180.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 801.2mg | 0% |
| Iron 16.5mg | 0% |
| Potassium 3032.2mg | 0% |
Source of Calories