Gluten-Free Peanut Chicken
Discover the rich, savory flavors of Gluten-Free Peanut Chicken, a delectable recipe that’s both comforting and allergy-friendly! Juicy, pan-seared chicken breasts are smothered in a luscious, velvety peanut sauce made with creamy peanut butter, gluten-free soy sauce, and a touch of honey for the perfect balance of salty, sweet, and mildly spicy. Infused with aromatic garlic, fresh ginger, and a squeeze of zesty lime, this dish is bursting with bold, vibrant flavors. Finished with a sprinkle of fresh cilantro and green onions, this quick and easy 45-minute recipe is ideal for weeknight dinners or meal prepping. Serve it over fluffy rice, quinoa, or steamed veggies for a gluten-free meal the whole family will love.
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Ingredients
- 4 pieces chicken breast
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 3 cloves garlic cloves
- 1 tablespoon fresh ginger
- 0.5 cup peanut butter
- 3 tablespoons gluten-free soy sauce
- 1 cup chicken broth
- 1 tablespoon honey
- 1 unit lime
- 0.5 teaspoon red chili flakes
- 0.25 cup cilantro
- 2 stalks green onions
Directions
Step 1
1. Season both sides of the chicken breasts with salt and black pepper.
Step 2
2. Heat olive oil in a large skillet over medium-high heat.
Step 3
3. Add chicken breasts to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
Step 4
4. In the same skillet, reduce the heat to medium and add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
Step 5
5. Stir in peanut butter, gluten-free soy sauce, chicken broth, and honey. Mix until the peanut butter has melted and the sauce is smooth.
Step 6
6. Slice the lime in half and squeeze the juice into the sauce. Add the red chili flakes for heat, and stir.
Step 7
7. Return the chicken breasts to the skillet, spoon sauce over them, and simmer on low for about 8-10 minutes, letting the chicken absorb the flavors.
Step 8
8. Slice the green onions and chop the cilantro finely.
Step 9
9. Before serving, sprinkle chopped green onions and cilantro over the chicken.
Step 10
10. Serve hot with a side of your choice, such as rice or quinoa, for a complete meal.
Nutrition Facts
| Serving size | (1065.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1872.9 |
| Total Fat 111.3g | 0% |
| Saturated Fat 21.7g | 0% |
| Polyunsaturated Fat 21.0g | |
| Cholesterol 412.8mg | 0% |
| Sodium 7283.2mg | 0% |
| Total Carbohydrate 64.3g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 33.2g | |
| Protein 171.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 213.5mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 2666.7mg | 0% |
Source of Calories