Gluten-Free Peanut Butter Banana Toast

Start your day on a deliciously wholesome note with this Gluten-Free Peanut Butter Banana Toast! Perfect for a quick breakfast or nutritious snack, this recipe features golden, crispy slices of gluten-free bread generously spread with creamy peanut butter, topped with sweet banana slices, and lightly drizzled with honey for a hint of natural sweetness. A final sprinkle of ground cinnamon adds warmth and depth to this simple yet satisfying treat. Ready in just 10 minutes, this gluten-free delight is packed with protein, fiber, and natural energy to fuel your busy day. Pair it with your favorite beverage, and enjoy a tasty, allergen-friendly take on a classic flavor combination!

Nutriscore Rating: 73/100

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Image of Gluten-Free Peanut Butter Banana Toast

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 slices gluten-free bread
4 tablespoons creamy peanut butter
1 medium banana
1 teaspoon honey
0.5 teaspoon ground cinnamon

Directions

Step 1

Preheat a toaster or a toaster oven.

Step 2

Toast the gluten-free bread slices until they are golden brown and crispy, approximately 3-5 minutes based on your toaster settings.

Step 3

While the bread is toasting, peel the banana and slice it into thin rounds.

Step 4

Once toasted, place the slices of gluten-free bread on a serving plate.

Step 5

Spread 2 tablespoons of creamy peanut butter on each slice of toast evenly.

Step 6

Arrange the banana slices over the peanut butter layer on each piece of toast.

Step 7

Drizzle a small amount of honey over the banana slices for added sweetness.

Step 8

Sprinkle a pinch of ground cinnamon over the top to enhance flavor.

Step 9

Serve immediately and enjoy your gluten-free peanut butter banana toast!

Portion size

Nutrition Facts

Serving size	(250.3g)

Amount per serving	% Daily Value*
Calories	677.8

Total Fat 35.9g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 545.2mg	0%
Total Carbohydrate 79.4g	0%
Dietary Fiber 8.5g	0%
Total Sugars 32.2g
Protein 20.5g	0%

Vitamin D 0IU	0%
Calcium 94.6mg	0%
Iron 2.0mg	0%
Potassium 793.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 11.3%

Carbs: 43.9%