Nutrition Facts for Gluten-free peanut butter and honey sandwich

Gluten-Free Peanut Butter and Honey Sandwich

Indulge in the perfect blend of sweet and nutty with this Gluten-Free Peanut Butter and Honey Sandwich, an elevated twist on a classic favorite. This satisfying recipe features golden-toasted gluten-free bread slathered with creamy peanut butter and a drizzle of rich, natural honey for an irresistible flavor combination. A quick sear in a buttered pan imparts a warm, crispy texture that complements the gooey center, making this sandwich a comforting treat for breakfast, lunch, or a snack. Ready in under 10 minutes, it’s an effortless, kid-friendly option that caters to gluten-free diets without compromising on taste. Serve it warm and enjoy each bite of this nostalgic yet refined delight!

Nutriscore Rating: 57/100
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Image of Gluten-Free Peanut Butter and Honey Sandwich
Prep Time:5 mins
Cook Time:3 mins
Total Time:8 mins
Servings: 1

Ingredients

  • 2 slices gluten-free bread
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1 teaspoon butter

Directions

Step 1

Take out the two slices of gluten-free bread and place them on a clean, flat surface or cutting board.

Step 2

Spread the creamy peanut butter evenly over one side of each slice of bread.

Step 3

Drizzle the honey over the peanut butter on one of the slices to taste, using the back of a spoon to spread it evenly.

Step 4

Place the two slices of bread together with the peanut butter and honey facing each other to form a sandwich.

Step 5

In a small pan, melt the butter over medium heat. Once melted and slightly bubbling, place the sandwich in the pan.

Step 6

Cook for 1-2 minutes on each side or until the bread is golden brown and crispy.

Step 7

Remove the sandwich from the pan and allow it to cool slightly before cutting in half if desired.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size (117.7g)
Amount per serving % Daily Value*
Calories 447.5
Total Fat 23.4g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 11.0mg 0%
Sodium 430.2mg 0%
Total Carbohydrate 56.1g 0%
Dietary Fiber 3.8g 0%
Total Sugars 22.0g
Protein 11.7g 0%
Vitamin D 0.7IU 0%
Calcium 57.3mg 0%
Iron 1.4mg 0%
Potassium 212.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 9.7%
Carbs: 46.6%