Gluten-Free Pasta with Tomato Sauce and Vegetables

This vibrant and wholesome Gluten-Free Pasta with Tomato Sauce and Vegetables is a weeknight dinner game-changer! Packed with colorful veggies like bell peppers, zucchini, and cherry tomatoes, this dish combines hearty gluten-free pasta with a robust homemade tomato sauce made from crushed tomatoes, garlic, and aromatic dried herbs. Perfectly balanced with a kick of red pepper flakes and a drizzle of olive oil, this recipe is naturally gluten-free and brimming with Mediterranean-inspired flavors. Ready in just 40 minutes, it's an easy, healthy option for those seeking a comforting yet nutritious meal. Garnished with fresh basil for a fragrant, delicious finish, this pasta dish is ideal for family dinners or meal prep.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz gluten-free pasta (fusilli or penne)
• 3 tbsp olive oil
• 1 medium onion, diced
• 3 cloves garlic cloves, minced
• 1 large bell pepper, diced
• 1 medium zucchini, sliced
• 1 cup cherry tomatoes, halved
• 28 oz canned crushed tomatoes
• 1 tsp dried oregano
• 1 tsp dried basil
• 0.25 tsp red pepper flakes
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.25 cup fresh basil, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to the package instructions until al dente. Once cooked, drain the pasta and set it aside.

Step 2

Meanwhile, in a large skillet over medium heat, add 2 tablespoons of olive oil. Once hot, add the diced onion and sauté for about 3-4 minutes until translucent.

Step 3

Add the minced garlic and cook for another 1 minute, stirring continuously to prevent burning.

Step 4

Add the diced bell pepper, sliced zucchini, and halved cherry tomatoes to the skillet. Sauté for about 5-7 minutes, or until the vegetables are tender.

Step 5

Stir in the canned crushed tomatoes, dried oregano, dried basil, red pepper flakes, salt, and black pepper. Allow the sauce to simmer for 10-15 minutes, stirring occasionally, until it thickens slightly.

Step 6

Add the cooked pasta to the skillet with the tomato sauce and vegetables. Toss to combine, ensuring the pasta is well coated with the sauce.

Step 7

Drizzle the remaining 1 tablespoon of olive oil over the pasta and mix well.

Step 8

Garnish with freshly chopped basil before serving. Serve hot and enjoy!

Nutrition Facts

Serving size	(1934.8g)

Amount per serving	% Daily Value*
Calories	1293.3

Total Fat 50.7g	0%
Saturated Fat 7.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2229.9mg	0%
Total Carbohydrate 196.5g	0%
Dietary Fiber 32.7g	0%
Total Sugars 58.7g
Protein 36.2g	0%

Vitamin D 0IU	0%
Calcium 550.6mg	0%
Iron 16.4mg	0%
Potassium 4522.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 10.4%

Carbs: 56.7%