Gluten-Free Pasta with Sausage

Savor the bold flavors of this hearty Gluten-Free Pasta with Sausage recipe, a comforting dish that’s perfect for weeknight dinners or special occasions. Featuring tender gluten-free pasta tossed in a rich, savory tomato sauce, this recipe is packed with crumbled Italian sausage, sweet red bell peppers, and a fragrant medley of oregano and basil. The diced onions and garlic add depth, while a sprinkle of fresh parsley and optional Parmesan cheese deliver a vibrant, cheesy finish. Ready in just 40 minutes, this dish combines wholesome ingredients with a gluten-free twist, ensuring everyone at the table can enjoy a plate of vibrant, flavorful pasta. Perfect for family meals or meal prep, this recipe is as versatile as it is delicious!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 ounces Gluten-free pasta
• 2 tablespoons Olive oil
• 4 links Gluten-free Italian sausage
• 1 medium Yellow onion, diced
• 3 cloves Garlic, minced
• 1 large Red bell pepper, diced
• 28 ounces Crushed tomatoes
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Fresh parsley, chopped
• 0.5 cup Parmesan cheese, grated (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

Step 3

Remove the casing from the Italian sausage and crumble it into the skillet. Cook, breaking up the meat with a wooden spoon, until browned and cooked through, about 5 minutes. Remove the sausage from the skillet and set aside.

Step 4

In the same skillet, add the diced onion and sauté for 3-4 minutes until softened.

Step 5

Add the minced garlic and diced red bell pepper to the skillet. Sauté for another 2-3 minutes until the pepper is tender.

Step 6

Stir in the crushed tomatoes, dried oregano, dried basil, salt, and black pepper. Bring the mixture to a simmer.

Step 7

Return the cooked sausage to the skillet and stir to combine. Let the sauce simmer on low heat for 10 minutes to allow flavors to meld.

Step 8

Toss the cooked pasta with the sausage and tomato sauce until well combined. Heat through for another 2 minutes.

Step 9

Sprinkle with fresh parsley and, if desired, grated Parmesan cheese before serving.

Step 10

Serve hot and enjoy your gluten-free pasta with sausage.

Nutrition Facts

Serving size	(1990.2g)

Amount per serving	% Daily Value*
Calories	2505.2

Total Fat 139.6g	0%
Saturated Fat 50.4g	0%
Polyunsaturated Fat 3.8g
Cholesterol 294.8mg	0%
Sodium 5428.8mg	0%
Total Carbohydrate 203.8g	0%
Dietary Fiber 23.2g	0%
Total Sugars 36.3g
Protein 116.4g	0%

Vitamin D 0IU	0%
Calcium 1742.4mg	0%
Iron 14.5mg	0%
Potassium 3816.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 18.4%

Carbs: 32.1%