Gluten-Free Pasta Shells with Tomato Sauce

Savor the comforting flavors of a classic Italian dish with a gluten-free twist in this delectable recipe for Gluten-Free Pasta Shells with Tomato Sauce. Perfectly tender gluten-free pasta shells are coated in a rich, aromatic tomato sauce made with garlic, onions, and fragrant herbs like oregano and basil. This recipe is a dream for quick weeknight dinners, requiring just 10 minutes of prep time and a total cook time of 25 minutes, making it as convenient as it is delicious. Garnished with fresh parsley and optionally topped with a sprinkle of Parmesan cheese, this wholesome dish is both satisfying and family-friendly. Whether you’re gluten-sensitive or simply seeking a nourishing comfort food meal, this easy gluten-free pasta recipe delivers all the flavor without compromise. Ideal for anyone looking for gluten-free dinner recipes or healthy pasta dishes, it’s a must-try for your recipe repertoire!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 ounces Gluten-free pasta shells
• 2 tablespoons Olive oil
• 3 Garlic cloves, minced
• 1 medium Onion, finely chopped
• 28 ounces Canned crushed tomatoes
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 2 tablespoons Fresh parsley, chopped
• 0.25 cup Grated Parmesan cheese (optional)

Directions

Step 1

Bring a large pot of salted water to a boil.

Step 2

Add gluten-free pasta shells and cook according to package instructions until al dente, usually about 8-10 minutes. Stir occasionally to prevent sticking.

Step 3

While pasta is cooking, heat olive oil in a large skillet over medium heat.

Step 4

Add minced garlic and chopped onion to the skillet. Sauté until onions are translucent and fragrant, about 5 minutes.

Step 5

Stir in the canned crushed tomatoes, salt, pepper, dried oregano, and dried basil. Reduce heat to low and let the sauce simmer for about 15 minutes, stirring occasionally.

Step 6

Once the pasta is cooked, drain and set aside.

Step 7

Taste the tomato sauce and adjust seasoning if necessary.

Step 8

Combine the drained pasta shells with the tomato sauce in the skillet. Stir well to coat the pasta evenly with the sauce.

Step 9

Garnish with fresh parsley and, if desired, sprinkle with grated Parmesan cheese before serving.

Step 10

Serve hot and enjoy your gluten-free pasta shells with tomato sauce!

Nutrition Facts

Serving size	(1243.1g)

Amount per serving	% Daily Value*
Calories	1577.0

Total Fat 52.7g	0%
Saturated Fat 15.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 47.6mg	0%
Sodium 4268.7mg	0%
Total Carbohydrate 242.1g	0%
Dietary Fiber 24.4g	0%
Total Sugars 41.9g
Protein 51.0g	0%

Vitamin D 0IU	0%
Calcium 976.0mg	0%
Iron 12.5mg	0%
Potassium 3202.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 12.4%

Carbs: 58.8%