Gluten-Free Paprikawrap

Savor the bold flavors of this Gluten-Free Paprikawrap, a wholesome and satisfying meal that’s perfect for lunch or dinner. Featuring tender, paprika-spiced chicken baked to perfection, these wraps are loaded with crisp red bell peppers, creamy avocado slices, and a refreshing medley of cucumbers and red onion. Wrapped in soft gluten-free tortillas and finished with a zesty lime-infused mayonnaise, this recipe strikes the perfect balance between robust seasoning and fresh, vibrant ingredients. Ideal for those following a gluten-free diet, these wraps are quick to prepare and wonderfully versatile—pair them with a side salad or enjoy them on their own for a deliciously healthy meal that’s packed with protein and nutrients.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Gluten-free tortillas
• 2 pieces Boneless, skinless chicken breasts
• 2 tablespoons Paprika
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 small Red onion, thinly sliced
• 1 medium Red bell pepper, thinly sliced
• 1 medium Cucumber, thinly sliced
• 1 medium Avocado, sliced
• 4 pieces Lettuce leaves
• 4 tablespoons Gluten-free mayonnaise
• 1 tablespoon Lime juice

Directions

Step 1

Preheat oven to 400°F (200°C).

Step 2

In a small bowl, combine paprika, olive oil, garlic powder, salt, and black pepper to form a paste.

Step 3

Place the chicken breasts on a baking sheet and rub the paprika paste evenly over them.

Step 4

Bake in the preheated oven for 18-20 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (75°C).

Step 5

Remove the cooked chicken from the oven and let it rest for 5 minutes. Then, slice the chicken into thin strips.

Step 6

Warm the gluten-free tortillas according to package instructions.

Step 7

In a large bowl, combine the sliced red onion, red bell pepper, cucumber, and avocado.

Step 8

In a small bowl, mix the gluten-free mayonnaise with lime juice, and set aside.

Step 9

To assemble each wrap, spread 1 tablespoon of the lime-mayo mixture onto each tortilla.

Step 10

Lay a lettuce leaf on top, followed by a portion of the sliced chicken and a generous scoop of the vegetable mix.

Step 11

Roll the tortilla tightly around the fillings, tucking in the sides as you go.

Step 12

Repeat for the remaining tortillas and serve immediately.

Nutrition Facts

Serving size	(1378.4g)

Amount per serving	% Daily Value*
Calories	2115.4

Total Fat 115.3g	0%
Saturated Fat 19.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 314.9mg	0%
Sodium 3805.5mg	0%
Total Carbohydrate 149.5g	0%
Dietary Fiber 30.0g	0%
Total Sugars 20.8g
Protein 126.2g	0%

Vitamin D 3.5IU	0%
Calcium 349.4mg	0%
Iron 13.7mg	0%
Potassium 3101.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 23.6%

Carbs: 27.9%