Nutrition Facts for Gluten-free panda express teriyaki chicken

Gluten-Free Panda Express Teriyaki Chicken

Transform your favorite takeout dish into a healthier, home-cooked masterpiece with this Gluten-Free Panda Express Teriyaki Chicken recipe. Tender, juicy chicken thighs are caramelized to perfection and coated in a luscious homemade teriyaki sauce made with gluten-free soy sauce, honey, and a touch of sesame oil for authentic flavor. Thickened with a simple cornstarch slurry and infused with aromatic garlic and ginger, this sauce clings beautifully to every bite. Ready in under 40 minutes, this recipe is perfect for weeknight meals or casual entertaining. Garnish with fresh green onions and sesame seeds, and serve alongside steamed rice or stir-fried veggies for a deliciously balanced and gluten-free twist on the beloved restaurant classic.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Panda Express Teriyaki Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces Boneless, skinless chicken thighs
  • 0.5 cup Gluten-free soy sauce or tamari
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground ginger
  • 1 teaspoon Sesame oil
  • 2 teaspoons Cornstarch
  • 2 tablespoons Water (for cornstarch mixture)
  • 2 tablespoons Green onions, sliced (for garnish)
  • 1 tablespoon Sesame seeds (for garnish)

Directions

Step 1

In a small bowl, mix the cornstarch and water to create a slurry and set aside.

Step 2

In a medium-sized saucepan over medium heat, combine the gluten-free soy sauce or tamari, brown sugar, honey, rice vinegar, garlic powder, ground ginger, and sesame oil.

Step 3

Bring the mixture to a simmer while stirring occasionally until the sugar is completely dissolved.

Step 4

Add the cornstarch slurry to the sauce, stirring constantly until the sauce thickens, then reduce the heat to low and maintain a gentle simmer.

Step 5

Preheat a large non-stick skillet over medium-high heat. Place the chicken thighs in the skillet and cook for about 5-7 minutes on each side or until they are fully cooked through and have a nice caramelized surface.

Step 6

Once the chicken is cooked, remove from the skillet and let it rest for a few moments.

Step 7

Slice the chicken thighs into strips and return them to the skillet.

Step 8

Pour the prepared teriyaki sauce over the sliced chicken, tossing to coat evenly and let it simmer for 2-3 more minutes.

Step 9

Serve the teriyaki chicken hot, garnished with sliced green onions and sesame seeds. Pair with steamed rice or your choice of vegetables for a complete meal.

Nutrition Facts

Serving size (901.6g)
Amount per serving % Daily Value*
Calories 1814.3
Total Fat 84.7g 0%
Saturated Fat 20.6g 0%
Polyunsaturated Fat 5.8g
Cholesterol 750mg 0%
Sodium 7643.7mg 0%
Total Carbohydrate 89.3g 0%
Dietary Fiber 1.9g 0%
Total Sugars 70.1g
Protein 174.4g 0%
Vitamin D 42IU 0%
Calcium 217.9mg 0%
Iron 8.3mg 0%
Potassium 2007.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 38.4%
Carbs: 19.7%