Nutrition Facts for Gluten-free pad thai chicken

Gluten-Free Pad Thai Chicken

Dive into the vibrant flavors of Southeast Asia with this Gluten-Free Pad Thai Chicken recipe—an easy, wholesome take on a classic favorite! Made with tender slices of chicken breast, nutty brown rice noodles, and a tangy homemade tamari-based sauce, this dish delivers all the signature flavors of traditional Pad Thai while remaining completely gluten-free. Scrambled eggs, crisp bean sprouts, and fresh green onions add texture and variety, while a sprinkle of crushed peanuts and fresh cilantro bring the dish to life. Brightened with a squeeze of lime and a touch of sriracha heat, this 40-minute, one-pan wonder is perfect for busy weeknights or casual entertaining. Serve it piping hot, and enjoy a healthier, allergy-friendly twist on a beloved Thai classic!

Nutriscore Rating: 69/100
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Image of Gluten-Free Pad Thai Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 oz Brown rice noodles
  • 1 lb Chicken breast
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic
  • 2 large Eggs
  • 2 cups Bean sprouts
  • 4 Green onions
  • 1 cup Crushed peanuts
  • 1 cup Fresh cilantro
  • 4 Lime wedges
  • 3 tbsp Gluten-free tamari sauce
  • 1 tbsp Fish sauce
  • 2 tbsp Brown sugar
  • 1 tsp Sriracha

Directions

Step 1

Boil water in a large pot and cook brown rice noodles according to package instructions. Drain and rinse with cold water; set aside.

Step 2

Thinly slice the chicken breast and season lightly with salt and pepper.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add sliced chicken and stir-fry until fully cooked, about 6-8 minutes. Remove chicken from the skillet and set it aside.

Step 4

In the same skillet, add the remaining tablespoon of oil and sauté minced garlic until fragrant, about 30 seconds.

Step 5

Crack eggs into the skillet and scramble them until fully cooked, breaking them into small pieces.

Step 6

Add cooked noodles, chicken, bean sprouts, and sliced green onions to the skillet.

Step 7

In a small bowl, whisk together gluten-free tamari sauce, fish sauce, brown sugar, and Sriracha. Pour the sauce mixture over the noodle mixture.

Step 8

Toss everything together until the noodles and chicken are well coated with the sauce and everything is heated through, about 3-5 minutes.

Step 9

Transfer the Pad Thai to a serving platter. Garnish with crushed peanuts, fresh cilantro, and lime wedges before serving.

Nutrition Facts

Serving size (1336.9g)
Amount per serving % Daily Value*
Calories 2905.2
Total Fat 131.5g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 19.1g
Cholesterol 762.1mg 0%
Sodium 5905.7mg 0%
Total Carbohydrate 253.5g 0%
Dietary Fiber 29.0g 0%
Total Sugars 34.0g
Protein 206.8g 0%
Vitamin D 82IU 0%
Calcium 376.4mg 0%
Iron 18.5mg 0%
Potassium 3283.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 27.3%
Carbs: 33.5%