Gluten-Free Pad Krapow (Thai Basil Stir-Fry)

Savor the bold, aromatic flavors of Gluten-Free Pad Krapow, a vibrant Thai basil stir-fry that’s both easy to make and ideal for weeknight dinners. This gluten-free twist on the classic Pad Krapow combines tender ground chicken or pork with fragrant garlic, fiery bird’s eye chilies, and crisp red bell peppers, all coated in a savory blend of gluten-free soy sauce, fish sauce, and just a hint of sweetness from palm sugar. Fresh Thai basil adds an irresistible herbal note, while pairing it with fluffy steamed Jasmine rice makes for a perfectly balanced meal. Quick to prepare in just 30 minutes, this recipe delivers authentic Thai flavors right to your table, with all the gluten-free goodness you need. Whether you’re craving a taste of Thailand or simply looking for a flavorful new stir-fry idea, this dish is a must-try!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams ground chicken or pork
• 2 tablespoons vegetable oil
• 4 garlic cloves
• 3 bird's eye chilies
• 1 medium yellow onion
• 1 medium red bell pepper
• 2 tablespoons gluten-free soy sauce
• 1 tablespoon fish sauce
• 1 tablespoon oyster sauce
• 1 teaspoon palm sugar or brown sugar
• 1 cup Thai basil leaves
• 2 cups Jasmine rice
• 4 cups water

Directions

Step 1

Start by washing the Jasmine rice under cold water until the water runs clear. Add 2 cups of Jasmine rice to a rice cooker with 4 cups of water. Cook according to the rice cooker's settings until the rice is soft and fluffy.

Step 2

While the rice cooks, prepare the ingredients. Mince the garlic cloves and finely chop the bird's eye chilies. Thinly slice the yellow onion and red bell pepper.

Step 3

In a small bowl, mix together the gluten-free soy sauce, fish sauce, oyster sauce, and palm sugar (or brown sugar) until the sugar is fully dissolved. Set aside.

Step 4

Heat vegetable oil in a large pan or wok over medium-high heat. Add minced garlic and chopped chilies, and stir-fry for about 30 seconds until fragrant.

Step 5

Add ground meat to the pan. Break it up with a spatula and cook until it starts to brown, about 5 minutes.

Step 6

Add the sliced onion and red bell pepper to the pan and continue to stir-fry for another 3-4 minutes until the vegetables start to soften.

Step 7

Pour the sauce mixture over the meat and vegetables. Stir well to combine evenly and let it cook for an additional 2-3 minutes until the flavors meld together.

Step 8

Turn off the heat and add the Thai basil leaves to the stir-fry, stirring until they wilt slightly from the residual heat.

Step 9

Serve the Gluten-Free Pad Krapow hot with a side of steamed Jasmine rice.

Nutrition Facts

Serving size	(2445.5g)

Amount per serving	% Daily Value*
Calories	1797.2

Total Fat 68.4g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat 16.8g
Cholesterol 430mg	0%
Sodium 3947.1mg	0%
Total Carbohydrate 183.1g	0%
Dietary Fiber 18.6g	0%
Total Sugars 14.1g
Protein 117.6g	0%

Vitamin D 0IU	0%
Calcium 701.9mg	0%
Iron 30.3mg	0%
Potassium 2997.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 25.9%

Carbs: 40.3%