Nutrition Facts for Gluten-free obanyaki (japanese imagawayaki)

Gluten-Free Obanyaki (Japanese Imagawayaki)

Delight in the traditional flavors of Japanese street food with this Gluten-Free Obanyaki (Japanese Imagawayaki) recipe, a perfect blend of nostalgic comfort and modern dietary needs. These golden, pancake-like treats boast a crisp exterior and a soft, fluffy interior, encasing a luscious center of sweet red bean paste (anko). Made with gluten-free all-purpose flour and a touch of vanilla for added depth, this recipe ensures everyone can enjoy these bite-sized treasures. Simple to prepare in a non-stick pan or takoyaki maker, these gluten-free delights are ready in just 35 minutes, making them an excellent choice for both beginners and seasoned cooks. Serve them warm for a satisfying snack or dessert that pairs beautifully with a cup of tea. Perfect for gluten-free diets, this recipe captures the essence of a Japanese classic while catering to modern palates.

Nutriscore Rating: 63/100
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Image of Gluten-Free Obanyaki (Japanese Imagawayaki)
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams gluten-free all-purpose flour
  • 1 teaspoon baking powder
  • 50 grams granulated sugar
  • 0.25 teaspoon salt
  • 200 milliliters milk
  • 1 large egg
  • 2 tablespoons vegetable oil
  • 200 grams annedko (sweet red bean paste)
  • 1 teaspoon vanilla extract

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, baking powder, granulated sugar, and salt.

Step 2

In a separate bowl, beat the egg and then add the milk, vegetable oil, and vanilla extract. Mix until well combined.

Step 3

Slowly pour the wet ingredients into the dry ingredients, whisking until you have a smooth batter. Avoid overmixing.

Step 4

Heat a non-stick pan or a takoyaki maker over medium heat. Lightly grease the molds with vegetable oil.

Step 5

Pour a spoonful of batter into each mold until it is halfway full.

Step 6

Add a tablespoon of anko (sweet red bean paste) to the center of each batter-filled mold.

Step 7

Cover the anko with more batter until each mold is filled to the top.

Step 8

Cook the Obanyaki for about 3-4 minutes on each side, flipping once, until both sides are golden brown and the batter is cooked through.

Step 9

Carefully remove the Obanyaki from the molds and let them cool slightly on a wire rack.

Step 10

Serve warm or at room temperature and enjoy your homemade Gluten-Free Obanyaki!

Nutrition Facts

Serving size (750.6g)
Amount per serving % Daily Value*
Calories 1924.9
Total Fat 41.1g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 18.9g
Cholesterol 238.1mg 0%
Sodium 1243.0mg 0%
Total Carbohydrate 365.1g 0%
Dietary Fiber 15.4g 0%
Total Sugars 137.3g
Protein 28.3g 0%
Vitamin D 144.5IU 0%
Calcium 364.2mg 0%
Iron 5.7mg 0%
Potassium 1201.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 5.8%
Carbs: 75.1%