Gluten-Free Oatmeal Banana Pancakes
Whip up a batch of these Gluten-Free Oatmeal Banana Pancakes for a wholesome and delicious start to your day! Made with nutrient-packed gluten-free rolled oats, naturally sweet ripe bananas, and a hint of vanilla, this easy blender pancake recipe comes together in just minutes. These pancakes are fluffy, dairy-free, and packed with fiber, making them a healthier twist on traditional breakfast favorites. Perfectly spiced with optional cinnamon and cooked to golden perfection in coconut oil, they’re ideal for a weekend brunch or a quick weekday treat. Pair them with fresh fruit, a drizzle of maple syrup, or a dollop of creamy yogurt for a satisfying and hearty meal that’s sure to please the whole family. Simple, satisfying, and packed with flavor—these pancakes are a must-try for anyone looking for a naturally sweet and gluten-free breakfast option!
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Ingredients
- 1.5 cups Gluten-free rolled oats
- 2 large Ripe bananas
- 2 large Eggs
- 2 teaspoons Baking powder
- 0.5 cups Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 teaspoon Cinnamon (optional)
- 2 tablespoons Coconut oil (for cooking)
Directions
Step 1
Start by adding the gluten-free rolled oats to a blender and process them until they become a fine oat flour.
Step 2
Peel the bananas and place them in the blender with the oat flour.
Step 3
Add the eggs, baking powder, almond milk, vanilla extract, salt, and cinnamon (if using) to the blender.
Step 4
Blend the ingredients on medium speed until the mixture is smooth and well combined. This should take about 60 seconds.
Step 5
Heat a non-stick skillet or griddle over medium heat and add about 1/2 tablespoon of coconut oil.
Step 6
Once the oil is hot, pour 1/4 cup of pancake batter onto the skillet, using the back of a spoon to spread it into a circle.
Step 7
Cook for about 2-3 minutes or until bubbles form on the surface, then flip and cook for another 2 minutes or until golden brown.
Step 8
Repeat the process, adding more coconut oil as needed, until all the batter is used.
Step 9
Serve the pancakes warm with your choice of toppings such as fresh fruit, maple syrup, or a dollop of yogurt.
Nutrition Facts
| Serving size | (657.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1114.8 |
| Total Fat 48.0g | 0% |
| Saturated Fat 28.3g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 372mg | 0% |
| Sodium 1706.3mg | 0% |
| Total Carbohydrate 150.4g | 0% |
| Dietary Fiber 20.0g | 0% |
| Total Sugars 37.1g | |
| Protein 31.4g | 0% |
| Vitamin D 125.9IU | 0% |
| Calcium 354.5mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1618.0mg | 0% |
Source of Calories