Gluten-Free Mushroom Flatbread

Discover the perfect combination of earthy flavors and allergen-friendly cooking with this Gluten-Free Mushroom Flatbread recipe. Featuring a golden, crisp gluten-free crust, this flatbread is topped with sautéed mushrooms, fragrant garlic, and fresh thyme, then generously layered with melted mozzarella and Parmesan cheeses. The recipe uses a simple homemade dough enriched with olive oil for a soft yet sturdy base, ideal for holding the flavorful toppings. Ready in just 45 minutes, this dish is perfect as an appetizer, a light dinner, or a versatile crowd-pleaser at your next gathering. Topped with a sprinkle of fresh parsley for a vibrant finish, this recipe proves that going gluten-free doesn’t mean sacrificing flavor or texture. A must-try for flatbread enthusiasts and anyone looking for a delicious, gluten-free option!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 200 grams Gluten-free all-purpose flour
• 1 teaspoon Xanthan gum
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 3 tablespoons Olive oil
• 150 milliliters Warm water
• 200 grams Mushrooms (such as cremini or button), sliced
• 2 cloves Garlic, minced
• 1 tablespoon Fresh thyme, chopped
• 100 grams Mozzarella cheese, shredded
• 50 grams Parmesan cheese, grated
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat the oven to 200°C (390°F) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, and salt. Stir to combine the dry ingredients.

Step 3

Add 2 tablespoons of olive oil and most of the warm water to the dry ingredients, reserving a little water to adjust consistency if needed. Mix until a dough forms; it should be slightly sticky but manageable.

Step 4

Turn the dough onto a floured surface and knead briefly until smooth. If necessary, add more warm water a little at a time until the dough reaches the right consistency.

Step 5

Roll out the dough into a flat oval or rectangle shape about 1/4 inch thick and transfer to the prepared baking sheet.

Step 6

In a skillet over medium heat, add the remaining tablespoon of olive oil. Sauté the sliced mushrooms and minced garlic until the mushrooms are tender and any water they release has evaporated, approximately 5-7 minutes.

Step 7

Stir in the chopped fresh thyme and season with black pepper.

Step 8

Spread the sautéed mushroom mixture evenly over the rolled-out dough.

Step 9

Sprinkle the mozzarella and Parmesan cheeses evenly over the mushrooms.

Step 10

Bake in the preheated oven for 15-17 minutes, or until the cheese is melted and slightly golden, and the crust is baked through.

Step 11

Remove from the oven and allow to cool for a few minutes. Sprinkle with fresh parsley before slicing and serving.

Nutrition Facts

Serving size	(769.9g)

Amount per serving	% Daily Value*
Calories	1683.8

Total Fat 81.5g	0%
Saturated Fat 29.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 128.6mg	0%
Sodium 3159.2mg	0%
Total Carbohydrate 193.4g	0%
Dietary Fiber 9.4g	0%
Total Sugars 6.6g
Protein 53.4g	0%

Vitamin D 20IU	0%
Calcium 1322.6mg	0%
Iron 3.9mg	0%
Potassium 811.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 12.4%

Carbs: 45.0%