Gluten-Free Mini Tortilla Wraps

Elevate your snack game with these irresistible Gluten-Free Mini Tortilla Wraps, a perfect combination of homemade comfort and fresh, flavorful fillings. Crafted from a simple blend of gluten-free all-purpose flour, xanthan gum, and a hint of cornmeal for texture, these soft and pliable tortillas come together in under 40 minutes. Each mini wrap is filled with creamy avocado slices, juicy cherry tomatoes, crisp shredded lettuce, tender cooked chicken breast, and an optional sprinkle of cheese for a customizable bite-sized delight. Ideal for meal prepping or a casual appetizer, these gluten-free wraps are as versatile as they are delicious—perfect for dietary needs or simply for a wholesome, from-scratch experience. Try them warm for the ultimate handheld treat!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup Gluten-free all-purpose flour
• 0.5 cup Water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Baking powder
• 2 tablespoons Cornmeal
• 0.25 teaspoon Xanthan gum
• 1 Avocado slices
• 6 Cherry tomatoes, halved
• 0.5 cup Shredded lettuce
• 0.25 cup Shredded cheese (optional)
• 0.5 cup Sliced cooked chicken breast

Directions

Step 1

In a medium-sized mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, salt, and baking powder.

Step 2

Add the olive oil into the dry mixture and start mixing with your fingers until it becomes crumbly.

Step 3

Gradually add water while mixing until a soft dough forms.

Step 4

Place the dough on a lightly floured surface with cornmeal and divide it into 8 equal parts.

Step 5

Roll each piece into a ball and then flatten it into a small circle with a rolling pin, about 1/8 inch thick. Dust with more cornmeal if necessary to prevent sticking.

Step 6

Preheat a skillet over medium heat.

Step 7

Cook each tortilla in the hot skillet for about 1-2 minutes on each side or until lightly browned and cooked through.

Step 8

Place cooked tortillas on a plate under a clean kitchen towel to keep them soft and warm.

Step 9

To assemble the mini wraps, place a few slices of avocado, cherry tomatoes, a small handful of shredded lettuce, and sliced cooked chicken breast onto each tortilla. Add shredded cheese if desired.

Step 10

Roll or fold each tortilla to enclose the filling. Serve immediately.

Nutrition Facts

Serving size	(1098.5g)

Amount per serving	% Daily Value*
Calories	1256.8

Total Fat 49.5g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 131.4mg	0%
Sodium 1724.4mg	0%
Total Carbohydrate 155.1g	0%
Dietary Fiber 14.7g	0%
Total Sugars 16.4g
Protein 54.5g	0%

Vitamin D 6IU	0%
Calcium 303.7mg	0%
Iron 5.0mg	0%
Potassium 1978.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 17.0%

Carbs: 48.3%