Nutrition Facts for Gluten-free mee jiang kueh (traditional peanut pancake)

Gluten-Free Mee Jiang Kueh (Traditional Peanut Pancake)

Delight in the irresistible charm of gluten-free Mee Jiang Kueh, a beloved Asian street food turned allergy-friendly treat! This traditional peanut pancake features a soft and fluffy texture achieved with a blend of rice flour and tapioca flour, making it entirely gluten-free without sacrificing its authentic taste. Filled with a perfectly balanced mixture of roasted peanuts, sugar, and a hint of salt, each bite offers an indulgent nutty crunch wrapped in a golden-brown pancake shell. Ideal as a dessert or snack, this easy-to-follow recipe comes together in under 40 minutes, making it perfect for recreating the nostalgic flavors of your favorite street market at home. Serve it warm for a comforting treat that everyone, including those on a gluten-free diet, can enjoy.

Nutriscore Rating: 67/100
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Image of Gluten-Free Mee Jiang Kueh (Traditional Peanut Pancake)
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 100 grams Rice flour
  • 50 grams Tapioca flour
  • 1 teaspoon Gluten-free baking powder
  • 30 grams Sugar
  • 150 milliliters Water
  • 1 large Egg
  • 1 tablespoon Vegetable oil
  • 100 grams Raw peanuts
  • 50 grams Granulated sugar
  • 1 pinch Salt

Directions

Step 1

In a large mixing bowl, combine rice flour, tapioca flour, gluten-free baking powder, and sugar. Mix well to ensure all dry ingredients are combined.

Step 2

In a separate bowl, beat the egg and add water and vegetable oil. Mix until the egg is fully incorporated into the liquids.

Step 3

Pour the wet mixture into the dry ingredients, and mix well until a smooth batter forms with no lumps.

Step 4

Cover the batter and allow it to rest for about 15 minutes. This will help the ingredients to hydrate and the baking powder to activate.

Step 5

While the batter is resting, prepare the filling by roasting the raw peanuts in a dry pan over medium heat until golden brown and fragrant, about 5-7 minutes. Let them cool slightly and then roughly chop or crush them.

Step 6

Mix the crushed peanuts with granulated sugar and a pinch of salt to create the sweet filling. Set aside.

Step 7

Preheat a non-stick skillet over medium-high heat. Once hot, reduce the heat to low and lightly oil the skillet with a small amount of vegetable oil.

Step 8

Pour a ladleful of batter into the skillet, spreading it evenly into a thin layer using the back of the ladle or by gently tilting the skillet.

Step 9

Cover the skillet with a lid and allow the pancake to cook for about 3-5 minutes, or until the top is set and the bottom is golden brown.

Step 10

While it's still in the pan, sprinkle a generous amount of the peanut filling evenly over one half of the pancake.

Step 11

Fold the pancake in half, enclosing the filling inside.

Step 12

Slide the pancake onto a plate, and repeat the process with the remaining batter and filling.

Step 13

Cut the folded pancakes into wedges and serve warm.

Nutrition Facts

Serving size (557.1g)
Amount per serving % Daily Value*
Calories 1632.7
Total Fat 71.3g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 10.4g
Cholesterol 219.5mg 0%
Sodium 752.2mg 0%
Total Carbohydrate 221.7g 0%
Dietary Fiber 10.9g 0%
Total Sugars 86.4g
Protein 40.3g 0%
Vitamin D 53.8IU 0%
Calcium 145.5mg 0%
Iron 6.9mg 0%
Potassium 845.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 9.5%
Carbs: 52.5%