Gluten-Free Maple Brown Sugar Oatmeal
Start your morning on a cozy, wholesome note with this Gluten-Free Maple Brown Sugar Oatmeal—a comforting and nutritious breakfast that’s ready in just 15 minutes. Made with gluten-free rolled oats gently simmered in a blend of water and creamy unsweetened almond milk, this recipe is perfectly sweetened with pure maple syrup and a touch of light brown sugar. Warm hints of vanilla and cinnamon elevate the flavor profile, making every bite feel like a hug in a bowl. Customize your oatmeal with chopped walnuts for a satisfying crunch or fresh berries for a burst of brightness. Naturally gluten-free and packed with heart-healthy goodness, this quick and easy recipe is an ideal way to fuel your day while catering to dietary needs.
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Ingredients
- 1 cup Gluten-free rolled oats
- 2 cups Water
- 1 cup Unsweetened almond milk
- 2 tablespoons Pure maple syrup
- 1 tablespoon Light brown sugar
- 0.25 teaspoon Salt
- 0.5 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 2 tablespoons Chopped walnuts (optional)
- 0.5 cup Fresh berries (optional)
Directions
Step 1
Combine the gluten-free oats, water, and unsweetened almond milk in a medium saucepan over medium heat.
Step 2
Bring the mixture to a gentle boil, stirring occasionally.
Step 3
Reduce the heat to low and simmer for about 5 minutes until the oats are tender and the mixture has thickened, stirring frequently to prevent sticking.
Step 4
Stir in the pure maple syrup, light brown sugar, salt, vanilla extract, and ground cinnamon until well combined.
Step 5
Remove from heat and let it sit for a minute to thicken slightly.
Step 6
Divide the oatmeal into two bowls.
Step 7
Top with chopped walnuts and fresh berries if using.
Step 8
Serve warm and enjoy your gluten-free maple brown sugar oatmeal!
Nutrition Facts
| Serving size | (963.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 621.4 |
| Total Fat 19.4g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 757.9mg | 0% |
| Total Carbohydrate 103.4g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 41.4g | |
| Protein 14.7g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 555.9mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 683.1mg | 0% |
Source of Calories