Nutrition Facts for Gluten-free macaroni pasta with meat sauce

Gluten-Free Macaroni Pasta with Meat Sauce

Savor the comforting flavors of our Gluten-Free Macaroni Pasta with Meat Sauce—a hearty, family-friendly dish that’s perfect for weeknight dinners or special occasions. This recipe combines tender gluten-free macaroni with a rich, savory meat sauce made from ground beef, fragrant garlic, and sweet, crushed tomatoes, all simmered with a medley of Italian herbs like oregano and basil. A final sprinkle of Parmesan cheese and fresh parsley adds a burst of freshness and depth to every bite. Quick to prepare in just under an hour, this easy gluten-free pasta recipe ensures everyone at the table can enjoy a delicious, satisfying meal without compromising on taste. Serve it alongside a crisp green salad or garlic bread for the ultimate Italian-inspired feast!

Nutriscore Rating: 73/100
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Image of Gluten-Free Macaroni Pasta with Meat Sauce
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 12 oz gluten-free macaroni pasta
  • 2 tbsp olive oil
  • 1 lb ground beef
  • 1 large yellow onion
  • 3 garlic cloves
  • 28 oz crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp red pepper flakes
  • 0.5 cup Parmesan cheese
  • 2 tbsp fresh parsley
  • 0 for boiling water

Directions

Step 1

Fill a large pot with water, bring to a boil, and add a pinch of salt.

Step 2

Add the gluten-free macaroni pasta to the boiling water and cook according to package instructions until al dente.

Step 3

Drain the pasta and set aside.

Step 4

In a large skillet, heat olive oil over medium heat.

Step 5

Finely chop the yellow onion and mince the garlic cloves.

Step 6

Add the chopped onion to the skillet and sauté for about 3 minutes until translucent.

Step 7

Stir in the garlic and sauté for another 1 minute until fragrant.

Step 8

Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned and no longer pink, about 5-7 minutes.

Step 9

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, black pepper, and red pepper flakes.

Step 10

Bring the mixture to a simmer, then reduce the heat to low. Let the sauce simmer for 20 minutes, stirring occasionally.

Step 11

Add the cooked pasta to the skillet with the meat sauce and gently toss to combine.

Step 12

Serve the pasta with gluten-free meat sauce in bowls or on plates.

Step 13

Sprinkle grated Parmesan cheese and fresh chopped parsley over the top before serving.

Nutrition Facts

Serving size (1974.7g)
Amount per serving % Daily Value*
Calories 2945.6
Total Fat 130.1g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 365.6mg 0%
Sodium 3101.1mg 0%
Total Carbohydrate 329.6g 0%
Dietary Fiber 23.9g 0%
Total Sugars 37.9g
Protein 127.1g 0%
Vitamin D 0IU 0%
Calcium 754.3mg 0%
Iron 19.1mg 0%
Potassium 3591.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 17.0%
Carbs: 44.0%