Nutrition Facts for Gluten-free macaroni and cheese with ground beef and corn

Gluten-Free Macaroni and Cheese with Ground Beef and Corn

Say hello to comfort food reimagined with this **Gluten-Free Macaroni and Cheese with Ground Beef and Corn**—a hearty, satisfying dish perfect for weeknight dinners or family gatherings. This recipe combines tender gluten-free macaroni, savory ground beef, and sweet bursts of corn, all enveloped in a velvety cheese sauce made from sharp cheddar and melty mozzarella. A touch of paprika, garlic, and onion powder adds depth, while a quick oven bake achieves that irresistibly golden, slightly bubbly finish. With just 15 minutes of prep time and a gluten-free twist, this recipe offers a flavorful, allergy-friendly take on a classic favorite that’s sure to please everyone at the table.

Nutriscore Rating: 61/100
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Image of Gluten-Free Macaroni and Cheese with Ground Beef and Corn
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces Gluten-free macaroni
  • 1 pound Ground beef
  • 1 cup Sweet corn kernels
  • 3 tablespoons Unsalted butter
  • 3 tablespoons Gluten-free all-purpose flour
  • 2 cups Whole milk
  • 2 cups Sharp cheddar cheese, shredded
  • 1 cup Mozzarella cheese, shredded
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Bring a large pot of salted water to a boil and cook the gluten-free macaroni according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet over medium-high heat, cook the ground beef until it is browned and cooked through, breaking it apart with a spoon as it cooks. Drain excess fat.

Step 4

Add corn kernels to the browned beef and cook for an additional 2 minutes. Remove from heat and set aside.

Step 5

In a medium saucepan, melt the butter over medium heat. Add the gluten-free flour and whisk continuously for about 1 minute to form a roux.

Step 6

Gradually add the milk to the roux, whisking constantly until smooth. Continue to cook, stirring frequently, until the mixture thickens enough to coat the back of a spoon.

Step 7

Stir in cheddar and mozzarella cheese until fully melted and smooth. Add salt, pepper, onion powder, garlic powder, and paprika, adjusting seasoning to taste.

Step 8

Combine the cooked macaroni, beef, and corn mixture in a large bowl. Pour the cheese sauce over the macaroni mixture and stir to incorporate.

Step 9

Transfer the macaroni mixture to a baking dish, spreading evenly. Bake in the preheated oven for 20 minutes, or until bubbly and slightly golden on top.

Step 10

Remove from the oven and let it cool for a few minutes before serving. Enjoy your gluten-free macaroni and cheese with ground beef and corn!

Nutrition Facts

Serving size (1893.3g)
Amount per serving % Daily Value*
Calories 4290.4
Total Fat 240.0g 0%
Saturated Fat 124.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 800.7mg 0%
Sodium 5030.0mg 0%
Total Carbohydrate 358.5g 0%
Dietary Fiber 18.9g 0%
Total Sugars 44.2g
Protein 204.0g 0%
Vitamin D 262.7IU 0%
Calcium 3130.0mg 0%
Iron 17.4mg 0%
Potassium 3048.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 18.5%
Carbs: 32.5%