Nutrition Facts for Gluten-free lobster tacos

Gluten-Free Lobster Tacos

Dive into a coastal-inspired feast with these delectable Gluten-Free Lobster Tacos, a fresh and vibrant twist on taco night. Sweet, tender lobster meat is infused with a zesty lime-garlic marinade, perfectly paired with a crunchy, tangy slaw made from red cabbage, carrots, and jalapeños for just the right amount of heat. Nestled in warm, gluten-free corn tortillas and topped with creamy avocado slices, these tacos offer a delightful balance of flavors and textures. With only 20 minutes of prep and 10 minutes of cooking time, this recipe is an easy yet luxurious option for seafood lovers seeking a gluten-free meal packed with bold, refreshing flavors. Ideal for weeknight dinners or special occasions, these tacos are best served with extra lime wedges and fresh cilantro for a finishing touch.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Lobster Tacos
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces lobster tails
  • 8 pieces gluten-free corn tortillas
  • 2 pieces ripe avocado
  • 1 cup red cabbage
  • 1 medium carrot
  • 2 pieces lime
  • 0.5 cup fresh cilantro
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 piece jalapeño
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup red onion

Directions

Step 1

Begin by preparing the lobster tails: Bring a large pot of salted water to a boil. Add the lobster tails and boil for about 5-6 minutes, or until the shells are bright red and the meat is opaque.

Step 2

Remove the lobster tails from the water and let them cool slightly. Once cooled, carefully remove the lobster meat from the shells and chop it into bite-sized pieces.

Step 3

In a small bowl, mix together olive oil, minced garlic, the juice of one lime, salt, and black pepper. Toss the lobster meat in this mixture and set aside.

Step 4

Prepare the slaw by shredding the red cabbage and grating the carrot. Finely chop the red onion and jalapeño (removing seeds for less heat if desired).

Step 5

In a separate bowl, combine the cabbage, carrot, red onion, jalapeño, and chopped fresh cilantro. Squeeze the juice of the second lime over the mixture and toss to combine.

Step 6

Season the slaw with a pinch of salt and pepper, adjusting flavors to taste.

Step 7

Heat a non-stick pan over medium heat and warm the gluten-free corn tortillas for about 30 seconds on each side, or until pliable.

Step 8

To assemble the tacos, place a generous amount of lobster meat onto each tortilla, top with a scoop of the lime-cilantro slaw, and add slices of avocado.

Step 9

Serve immediately, garnished with additional lime wedges and cilantro leaves if desired.

Nutrition Facts

Serving size (1738.2g)
Amount per serving % Daily Value*
Calories 2411.9
Total Fat 95.0g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 496.0mg 0%
Sodium 5351.1mg 0%
Total Carbohydrate 264.7g 0%
Dietary Fiber 54.9g 0%
Total Sugars 21.3g
Protein 152.2g 0%
Vitamin D 0IU 0%
Calcium 998.4mg 0%
Iron 9.7mg 0%
Potassium 3805.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 24.1%
Carbs: 42.0%