Nutrition Facts for Gluten-free korean short ribs (kalbi)

Gluten-Free Korean Short Ribs (Kalbi)

Savor the bold, savory flavors of **Gluten-Free Korean Short Ribs (Kalbi)**, a mouthwatering twist on a beloved Korean BBQ classic. These tender, flanken-cut short ribs are marinated in a luscious blend of gluten-free soy sauce, sweet brown sugar, honey, toasted sesame oil, and the signature kick of gluten-free gochujang. Infused with aromatic garlic, ginger, and a hint of rice vinegar for balance, these ribs are grilled to perfection with a beautiful char that locks in all the bold flavors. Perfectly simple to prepare, this recipe takes just 15 minutes of prep time and serves as a show-stopping centerpiece for any meal. Serve these juicy, caramelized ribs with steamed rice or crisp lettuce wraps, garnished with a sprinkling of sesame seeds and fresh green onions for a restaurant-quality presentation. Whether you're gluten-free or simply craving Korean cuisine, this kalbi recipe delivers unbeatable taste with every bite!

Nutriscore Rating: 55/100
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Image of Gluten-Free Korean Short Ribs (Kalbi)
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds flanken-cut beef short ribs
  • 3 tablespoons gluten-free soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons rice vinegar
  • 4 units garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 units green onions, chopped
  • 1 tablespoon gluten-free gochujang (Korean chili paste)
  • 2 tablespoons sesame seeds
  • 0.5 teaspoon black pepper

Directions

Step 1

In a large bowl, combine the gluten-free soy sauce, brown sugar, honey, sesame oil, rice vinegar, minced garlic, grated ginger, and gluten-free gochujang.

Step 2

Stir the mixture until the sugar is completely dissolved and the marinade is well combined.

Step 3

Add the flanken-cut beef short ribs to the marinade, ensuring they are fully submerged and coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for a more intense flavor.

Step 4

Preheat a grill to medium-high heat.

Step 5

Remove the short ribs from the marinade, allowing excess marinade to drip off. Reserve the marinade.

Step 6

Place the short ribs on the grill and cook each side for about 4-5 minutes, or until the ribs are beautifully charred and cooked through.

Step 7

Meanwhile, pour the reserved marinade into a small saucepan. Bring it to a boil, then reduce the heat and let it simmer for 5 minutes to thicken slightly.

Step 8

Once the short ribs are cooked, remove them from the grill and let them rest for a few minutes.

Step 9

Drizzle the thickened marinade over the grilled short ribs.

Step 10

Garnish with chopped green onions and sesame seeds before serving.

Step 11

Serve hot with steamed rice or lettuce wraps for a complete meal.

Nutrition Facts

Serving size (1221.8g)
Amount per serving % Daily Value*
Calories 3469.8
Total Fat 265.5g 0%
Saturated Fat 96.2g 0%
Polyunsaturated Fat 4.1g
Cholesterol 725.7mg 0%
Sodium 3850.0mg 0%
Total Carbohydrate 77.2g 0%
Dietary Fiber 6.2g 0%
Total Sugars 57.4g
Protein 191.6g 0%
Vitamin D 0IU 0%
Calcium 223.4mg 0%
Iron 26.6mg 0%
Potassium 2881.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 22.1%
Carbs: 8.9%