Gluten-Free Korean Fish Cake (Eomuk)
Experience the bold flavors of Korea with this **Gluten-Free Korean Fish Cake (Eomuk)** recipe! Made with tender white fish fillets, flavorful shrimp, and a medley of gluten-free ingredients, these savory cakes are perfect for those with dietary restrictions. Infused with garlic, green onions, and a hint of sesame oil, each bite captures the essence of authentic Korean cuisine without sacrificing your gluten-free lifestyle. These golden-brown patties are pan-fried to perfection for a crispy exterior and a soft, flavorful interior. Whether enjoyed as a snack, paired with rice as a main dish, or added to a steaming bowl of soup, these versatile fish cakes are both satisfying and easy to prepare. Ready in just 40 minutes, this recipe is perfect for busy weeknights or a flavorful addition to your next Korean-inspired meal!
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Ingredients
- 500 grams White fish fillets (cod or pollock)
- 100 grams Shrimp, peeled and deveined
- 50 grams Gluten-free breadcrumbs
- 50 grams Potato starch
- 0.5 medium Onion
- 2 stalks Green onion
- 2 cloves Garlic
- 1 small Carrot
- 1 large Egg
- 1 tablespoon Sesame oil
- 1 tablespoon Gluten-free soy sauce
- 1 teaspoon Sugar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 3 tablespoons Cooking oil
Directions
Step 1
Rinse the fish fillets and shrimp under cold water and pat dry with a paper towel. Cut the fish and shrimp into chunks.
Step 2
In a food processor, combine the fish, shrimp, onion, garlic, and green onions. Pulse until a smooth paste forms.
Step 3
Transfer the fish paste to a large mixing bowl. Add gluten-free breadcrumbs, potato starch, grated carrot, egg, sesame oil, gluten-free soy sauce, sugar, salt, and black pepper.
Step 4
Mix the ingredients thoroughly using your hands or a spatula until well combined.
Step 5
Lightly oil your hands and shape the mixture into thin, oval patties about 1 cm thick.
Step 6
Heat cooking oil in a large non-stick skillet over medium heat.
Step 7
Once the oil is hot, carefully place the fish cake patties in the skillet, ensuring not to overcrowd them.
Step 8
Pan-fry the patties for 3-4 minutes on each side, or until they are golden brown and cooked through.
Step 9
Transfer the cooked fish cakes onto a paper towel-lined plate to remove excess oil.
Step 10
Serve warm as a snack, main dish, or as part of a Korean soup!
Nutrition Facts
| Serving size | (995.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1561.2 |
| Total Fat 71.3g | 0% |
| Saturated Fat 10.8g | 0% |
| Polyunsaturated Fat 7.8g | |
| Cholesterol 664.8mg | 0% |
| Sodium 3130.1mg | 0% |
| Total Carbohydrate 100.1g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 12.0g | |
| Protein 127.4g | 0% |
| Vitamin D 253.8IU | 0% |
| Calcium 224.9mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 2268.9mg | 0% |
Source of Calories