Nutrition Facts for Gluten-free korean bulgogi

Gluten-Free Korean Bulgogi

Experience the bold, savory flavors of Korea with this mouthwatering Gluten-Free Korean Bulgogi recipe. Tender slices of marinated beef sirloin are infused with a sweet and garlicky tamari-based marinade, ensuring every bite delivers a perfect balance of umami and sweetness. This gluten-free twist on a Korean classic is paired with crisp julienned carrots and onions, creating a contrast of textures that elevates the dish. Topped with fresh scallions and nutty sesame seeds, this crowd-pleasing dish can be served wrapped in lettuce leaves for a light and refreshing meal or alongside steamed rice for a heartier option. Quick to prepare and naturally gluten-free, it’s perfect for busy weeknights or an impressive dinner party centerpiece. Embrace this healthier, allergy-friendly version of a beloved Korean favorite and bring a burst of flavor to your table!

Nutriscore Rating: 71/100
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Image of Gluten-Free Korean Bulgogi
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Beef sirloin, thinly sliced
  • 60 ml Gluten-free tamari sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Black pepper
  • 2 whole Scallions, sliced
  • 1 tablespoon Sesame seeds
  • 1 large Carrot, julienned
  • 1 medium Onion, thinly sliced
  • 8 whole Butterhead lettuce leaves

Directions

Step 1

In a bowl, prepare the marinade by combining the gluten-free tamari sauce, brown sugar, sesame oil, minced garlic, grated ginger, rice vinegar, and black pepper. Mix well until the sugar is dissolved.

Step 2

Add the sliced beef sirloin to the marinade. Ensure the beef is evenly coated, then cover and refrigerate for at least 2 hours, or overnight for best results.

Step 3

Heat a skillet or grill pan over medium-high heat. Add the marinated beef slices along with sliced onion and carrot. Cook for 8-10 minutes, turning occasionally, until the beef is cooked to your preference and the vegetables are tender.

Step 4

Remove from heat and sprinkle with sliced scallions and sesame seeds.

Step 5

Serve the bulgogi by wrapping portions of beef and vegetables in lettuce leaves. Optionally, serve with steamed rice or gluten-free Korean side dishes for a complete meal.

Nutrition Facts

Serving size (1279.0g)
Amount per serving % Daily Value*
Calories 1714.2
Total Fat 95.3g 0%
Saturated Fat 32.8g 0%
Polyunsaturated Fat 7.9g
Cholesterol 350mg 0%
Sodium 4196.6mg 0%
Total Carbohydrate 62.1g 0%
Dietary Fiber 14.2g 0%
Total Sugars 31.0g
Protein 150.9g 0%
Vitamin D 0IU 0%
Calcium 312.9mg 0%
Iron 18.3mg 0%
Potassium 3580.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 35.3%
Carbs: 14.5%