Gluten-Free Korean Beef Bulgogi

Savor the rich, savory flavors of **Gluten-Free Korean Beef Bulgogi**, a mouthwatering take on the classic Korean dish that's perfect for those with dietary restrictions. Tender beef sirloin is marinated in a fragrant blend of gluten-free tamari, sesame oil, garlic, fresh ginger, and a touch of natural sweetness from pear juice and brown sugar, ensuring every bite is packed with umami. Stir-fried with crisp julienned carrots, sweet onions, and garnished with green onions and sesame seeds, this quick and easy recipe comes together in just 30 minutes of prep and cooking time. Serve it wrapped in lettuce leaves for a low-carb option or over steamed rice for a hearty meal. Bursting with bold, authentic flavors, this dish is your go-to gluten-free twist on a beloved Korean favorite.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin, thinly sliced
• 60 ml Gluten-free tamari
• 2 tablespoons Brown sugar
• 2 tablespoons Sesame oil
• 3 cloves Garlic, minced
• 1 teaspoon Fresh ginger, grated
• 2 tablespoons Pear juice
• 4 Green onions, chopped
• 1 tablespoon Sesame seeds
• 0.5 teaspoon Crushed black pepper
• 1 Carrot, julienned
• 1 Onion, thinly sliced
• 0 (optional) Lettuce or rice for serving

Directions

Step 1

In a large bowl, combine gluten-free tamari, brown sugar, sesame oil, minced garlic, grated ginger, pear juice, and crushed black pepper. Mix well until the sugar is fully dissolved.

Step 2

Add the thinly sliced beef to the marinade, ensuring each piece is well coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes or up to overnight for more flavor.

Step 3

Heat a large skillet or grill pan over medium-high heat. Add the drained beef slices in a single layer, cooking in batches if necessary.

Step 4

Cook the beef for 2-3 minutes on each side until browned and cooked through. Remove from the pan and set aside.

Step 5

In the same pan, add sliced onion and julienned carrot. Stir-fry for about 2 minutes until they soften slightly.

Step 6

Return the cooked beef to the pan and add chopped green onions. Toss everything together for about a minute to combine and heat through.

Step 7

Sprinkle the sesame seeds over the beef bulgogi before serving.

Step 8

Serve the gluten-free Korean beef bulgogi with lettuce wraps or alongside a bowl of rice, as desired.

Nutrition Facts

Serving size	(1293.0g)

Amount per serving	% Daily Value*
Calories	1904.7

Total Fat 109.2g	0%
Saturated Fat 34.9g	0%
Polyunsaturated Fat 13.7g
Cholesterol 350mg	0%
Sodium 4221.6mg	0%
Total Carbohydrate 80.1g	0%
Dietary Fiber 17.1g	0%
Total Sugars 40.8g
Protein 150.4g	0%

Vitamin D 0IU	0%
Calcium 452.6mg	0%
Iron 21.5mg	0%
Potassium 3628.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 31.6%

Carbs: 16.8%