Nutrition Facts for Gluten-free kodiak protein waffles

Gluten-Free Kodiak Protein Waffles

Start your day with these irresistible Gluten-Free Kodiak Protein Waffles—an easy, nutritious, and high-protein breakfast that satisfies both taste buds and dietary needs. Made with Gluten-Free Kodiak Cakes Power Cakes mix, these waffles blend the rich flavors of vanilla and a hint of coconut for a deliciously light and fluffy texture. With just 5 minutes of prep time and 10 minutes of cooking, this quick recipe is perfect for busy mornings. Whether you opt for dairy or a non-dairy alternative, these waffles are customizable and versatile, pairing beautifully with toppings like fresh berries, maple syrup, or creamy yogurt. Ideal for gluten-free and protein-packed diets alike, this recipe is your go-to for a wholesome, energizing meal the whole family will love!

Nutriscore Rating: 67/100
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Image of Gluten-Free Kodiak Protein Waffles
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Gluten-Free Kodiak Cakes Power Cakes Flapjack and Waffle Mix
  • 0.75 cup Milk (or non-dairy alternative)
  • 1 whole Large egg
  • 1 tablespoon Coconut oil or melted butter
  • 1 teaspoon Vanilla extract
  • 1 suitable amount Cooking spray or extra coconut oil for greasing

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a medium mixing bowl, combine the Gluten-Free Kodiak Cakes mix, milk, egg, coconut oil or melted butter, and vanilla extract.

Step 3

Whisk together the ingredients until they are well blended and the batter is smooth. Avoid over-mixing, as this can make the waffles tough.

Step 4

Lightly grease the waffle iron with cooking spray or coconut oil to prevent the waffles from sticking.

Step 5

Pour the batter into the waffle iron, using the recommended amount specified by your waffle maker (usually around 1/4 to 1/3 cup per waffle).

Step 6

Cook the waffles for about 4-6 minutes, or until they are golden brown and easily release from the waffle iron.

Step 7

Carefully remove the waffles and repeat the process with the remaining batter.

Step 8

Serve the waffles warm with your favorite toppings such as fresh berries, maple syrup, or a dollop of yogurt.

Nutrition Facts

Serving size (493.8g)
Amount per serving % Daily Value*
Calories 1183.0
Total Fat 34.9g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat g
Cholesterol 201mg 0%
Sodium 1848.9mg 0%
Total Carbohydrate 144.4g 0%
Dietary Fiber 17.9g 0%
Total Sugars 23.3g
Protein 75.1g 0%
Vitamin D 134.0IU 0%
Calcium 705.8mg 0%
Iron 9.0mg 0%
Potassium 1025.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 25.2%
Carbs: 48.5%