Gluten-Free Karaage (Japanese Fried Chicken)

Crispy, juicy, and bursting with umami, this Gluten-Free Karaage (Japanese Fried Chicken) is a mouthwatering twist on a beloved classic. Perfectly marinated in a blend of gluten-free soy sauce, sake, fresh ginger, garlic, and a touch of sugar, each bite delivers bold, savory flavors. Coated in a light yet crisp mixture of rice flour and potato starch, these golden chicken bites fried to perfection are irresistible. Whether served with zesty lemon wedges or accompanied by a refreshing bed of shredded cabbage, this gluten-free version of karaage is a crowd-pleaser that's easy to make and ideal for casual dinners or special gatherings. Enjoy authentic Japanese flavors, gluten-free, without compromising on texture or taste!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams boneless chicken thighs
• 2 tablespoons gluten-free soy sauce
• 1 tablespoon sake
• 1 inch fresh ginger
• 3 cloves garlic
• 1 tablespoon sugar
• 1 cup rice flour
• 1 cup potato starch
• 0 for frying vegetable oil
• 0 for serving lemon wedges
• 0 optional, for serving shredded cabbage

Directions

Step 1

Cut the boneless chicken thighs into bite-sized pieces, typically about 1.5-2 inches in size.

Step 2

Peel and grate the ginger finely. Mince the garlic cloves.

Step 3

In a large bowl, combine the gluten-free soy sauce, sake, grated ginger, minced garlic, and sugar. Stir well to mix.

Step 4

Add the chicken pieces to the marinade, ensuring all pieces are well coated. Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes, preferably 1-2 hours for better flavor.

Step 5

In a shallow dish, mix together the rice flour and potato starch.

Step 6

Heat about an inch of vegetable oil in a deep frying pan or pot over medium heat. The oil should reach around 170°C (340°F) for optimal frying.

Step 7

Remove the chicken from the marinade and pat dry lightly with paper towels to remove excess moisture.

Step 8

Dredge each piece of chicken in the flour mixture, ensuring an even, light coating. Shake off the excess flour.

Step 9

Carefully add the chicken pieces to the hot oil, without overcrowding the pan. Fry in batches if necessary.

Step 10

Fry the chicken until golden brown and cooked through, about 5-6 minutes, turning occasionally to ensure even cooking.

Step 11

Remove the fried chicken with a slotted spoon and drain on a paper towel-lined plate.

Step 12

Serve immediately while hot, with lemon wedges and optional shredded cabbage on the side for garnish and additional flavor.

Nutrition Facts

Serving size	(1163.4g)

Amount per serving	% Daily Value*
Calories	3230.5

Total Fat 145.9g	0%
Saturated Fat 27.4g	0%
Polyunsaturated Fat 60.0g
Cholesterol 433.3mg	0%
Sodium 2330.1mg	0%
Total Carbohydrate 357.6g	0%
Dietary Fiber 6.8g	0%
Total Sugars 15.3g
Protein 116.5g	0%

Vitamin D 0IU	0%
Calcium 162.8mg	0%
Iron 7.6mg	0%
Potassium 1441.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 14.5%

Carbs: 44.6%