Nutrition Facts for Gluten-free juicy venison burger

Gluten-Free Juicy Venison Burger

Sink your teeth into the ultimate *Gluten-Free Juicy Venison Burger*, a mouthwatering twist on a classic favorite that's perfect for those avoiding gluten without compromising on flavor. This recipe combines tender ground venison with zesty Worcestershire sauce, aromatic garlic, and gluten-free breadcrumbs for a perfectly moist and flavorful patty. Topped with melty cheese, crisp lettuce, and fresh tomato slices, all nestled in soft gluten-free buns, every bite is a balance of texture and taste. The venison burgers are pan-fried to juicy perfection in olive oil for a quick and satisfying meal that comes together in just 30 minutes. Whether you’re hosting a casual cookout or craving a hearty dinner, these burgers are a protein-packed, gluten-free delight that’s sure to impress.

Nutriscore Rating: 64/100
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Image of Gluten-Free Juicy Venison Burger
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground venison
  • 0.5 cup gluten-free breadcrumbs
  • 0.5 cup diced onion
  • 2 cloves minced garlic
  • 1 tablespoon Worcestershire sauce
  • 1 large egg
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 buns gluten-free burger buns
  • 4 leaves lettuce leaves
  • 4 slices tomato slices
  • 4 slices sliced cheese

Directions

Step 1

In a large mixing bowl, combine the ground venison, gluten-free breadcrumbs, diced onion, minced garlic, Worcestershire sauce, egg, salt, and black pepper.

Step 2

Mix the ingredients gently using your hands until well combined, being careful not to overwork the mixture.

Step 3

Divide the mixture into four equal portions and shape each portion into a patty about 3/4-inch thick.

Step 4

Heat olive oil in a large non-stick skillet over medium-high heat.

Step 5

Once the oil is hot, add the patties to the skillet and cook for about 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C) for medium doneness.

Step 6

During the last minute of cooking, place a slice of cheese on each patty and cover the skillet to allow the cheese to melt.

Step 7

Remove the patties from the skillet and let them rest for a few minutes.

Step 8

To assemble the burgers, place a lettuce leaf on the bottom half of each gluten-free bun, followed by the venison patty, a slice of tomato, and the top half of the bun.

Step 9

Serve immediately and enjoy your gluten-free juicy venison burger!

Nutrition Facts

Serving size (1236.8g)
Amount per serving % Daily Value*
Calories 2705.3
Total Fat 113.0g 0%
Saturated Fat 45.8g 0%
Polyunsaturated Fat 3.3g
Cholesterol 766.4mg 0%
Sodium 4656.1mg 0%
Total Carbohydrate 266.3g 0%
Dietary Fiber 14.8g 0%
Total Sugars 31.9g
Protein 157.4g 0%
Vitamin D 77.8IU 0%
Calcium 1067.7mg 0%
Iron 25.0mg 0%
Potassium 2394.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 23.2%
Carbs: 39.3%