Gluten-Free Juicy Lamb Burger

Sink your teeth into the ultimate **Gluten-Free Juicy Lamb Burger**, a mouthwatering fusion of bold flavors and wholesome ingredients designed to satisfy your cravings without compromising dietary needs. This recipe features perfectly seasoned lamb patties infused with the aromatic notes of fresh mint, parsley, garlic, and warm spices like cumin and smoked paprika, seared to golden perfection for a tender, juicy bite. Nestled in toasty gluten-free buns, each burger is layered with crisp lettuce, juicy tomato, and cool cucumber slices, then crowned with a luscious homemade mint yogurt sauce for a refreshing contrast. Ready in just 30 minutes and perfect for both casual weeknights and backyard gatherings, this burger is as easy to make as it is to love. Try this savory sensation today and discover your new favorite gluten-free indulgence!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Ground lamb
• 2 cloves Garlic, minced
• 0.5 cup Onion, finely chopped
• 2 tablespoons Fresh mint, chopped
• 2 tablespoons Fresh parsley, chopped
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Cumin powder
• 0.5 teaspoon Smoked paprika
• 2 tablespoons Olive oil
• 4 pieces Gluten-free burger buns
• 1 cup Greek yogurt
• 2 tablespoons Fresh mint, finely chopped
• 1 tablespoon Lemon juice
• 0.25 teaspoon Salt
• 1 piece Cucumber, thinly sliced
• 1 piece Tomato, sliced
• 4 pieces Lettuce leaves

Directions

Step 1

In a large mixing bowl, combine ground lamb, minced garlic, chopped onion, chopped mint, chopped parsley, 1 teaspoon salt, black pepper, cumin powder, and smoked paprika.

Step 2

Mix the ingredients thoroughly until well combined.

Step 3

Divide the mixture into four equal parts and shape each part into a patty about 3/4-inch thick.

Step 4

Heat olive oil in a skillet over medium heat.

Step 5

Place the lamb patties in the skillet and cook for 4-5 minutes on each side, or until the internal temperature reaches 160°F (70°C) and the patties are nicely browned.

Step 6

While the patties are cooking, prepare the mint yogurt sauce by combining Greek yogurt, finely chopped mint, lemon juice, and 0.25 teaspoon salt in a small bowl. Mix well.

Step 7

Toast the gluten-free buns on a separate pan or in a toaster until slightly crispy.

Step 8

Assemble the burger by placing a lettuce leaf on the bottom half of each bun, followed by a lamb patty.

Step 9

Spread a generous spoonful of mint yogurt sauce over each patty.

Step 10

Top with slices of cucumber and tomato, then place the other bun half on top to complete the burger.

Step 11

Serve immediately and enjoy your Gluten-Free Juicy Lamb Burger!

Nutrition Facts

Serving size	(1522.6g)

Amount per serving	% Daily Value*
Calories	2618.1

Total Fat 134.8g	0%
Saturated Fat 43.7g	0%
Polyunsaturated Fat 9.0g
Cholesterol 443.3mg	0%
Sodium 6017.1mg	0%
Total Carbohydrate 199.7g	0%
Dietary Fiber 14.5g	0%
Total Sugars 38.3g
Protein 145.1g	0%

Vitamin D 18.1IU	0%
Calcium 520.2mg	0%
Iron 16.9mg	0%
Potassium 2941.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 22.4%

Carbs: 30.8%