Gluten-Free Juicy Bison Burger
Sink your teeth into this Gluten-Free Juicy Bison Burger, a savory masterpiece that’s perfect for a satisfying yet wholesome meal. Made with lean ground bison, gluten-free breadcrumbs, and a touch of Dijon mustard, this burger delivers bold, delicious flavors while catering to gluten-free diets. The addition of Worcestershire sauce and minced garlic enhances the meat’s natural richness, while a hint of onion keeps it juicy and tender. Each patty is seared to perfection in olive oil, then served atop a toasted gluten-free bun with crisp lettuce, fresh tomato slices, and optional melty cheddar. Ready in just 25 minutes, this easy recipe is ideal for weeknight dinners or backyard barbecues—pair it with your favorite sides for a crowd-pleasing meal. Whether you're gluten-intolerant or simply seeking a healthier twist on a burger classic, this recipe is sure to impress!
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Ingredients
- 1 pound ground bison
- 0.25 cup gluten-free breadcrumbs
- 1 large egg
- 0.5 cup onion
- 2 cloves garlic
- 1 tablespoon Worcestershire sauce (gluten-free)
- 1 teaspoon Dijon mustard
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 4 buns gluten-free hamburger buns
- 4 leaves lettuce leaves
- 1 large tomato
- 4 slices cheddar cheese (optional)
Directions
Step 1
In a large mixing bowl, combine the ground bison, gluten-free breadcrumbs, egg, finely chopped onion, minced garlic, gluten-free Worcestershire sauce, Dijon mustard, salt, and pepper.
Step 2
Mix all ingredients gently with your hands until just combined. Do not overmix as this can toughen the meat.
Step 3
Divide the mixture into 4 equal portions and shape each portion into a patty about 3/4 inch thick. Make a slight indentation in the center of each patty to prevent them from puffing up during cooking.
Step 4
Heat the olive oil in a large skillet over medium-high heat.
Step 5
Once hot, add the patties to the skillet. Cook each side for about 4-5 minutes for medium-rare, or until the desired doneness is reached. If adding cheese, place a slice on each patty during the last minute of cooking and cover the skillet to help it melt.
Step 6
Remove the patties from the skillet and let them rest for a few minutes.
Step 7
While the patties are resting, slice the tomato into thick slices and set alongside the lettuce.
Step 8
Toast the gluten-free buns slightly if desired.
Step 9
Assemble the burgers by placing a lettuce leaf on the bottom bun, followed by the bison patty, a slice of tomato, and top with the other half of the bun.
Step 10
Serve immediately and enjoy your flavorful, juicy, gluten-free bison burger!
Nutrition Facts
| Serving size | (1309.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2414.0 |
| Total Fat 103.2g | 0% |
| Saturated Fat 41.6g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 638.9mg | 0% |
| Sodium 4927.1mg | 0% |
| Total Carbohydrate 239.0g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 43.6g | |
| Protein 135.7g | 0% |
| Vitamin D 77.8IU | 0% |
| Calcium 1052.2mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 2680.2mg | 0% |
Source of Calories