Gluten-Free Juicy Beef Patties
Sink your teeth into these irresistible Gluten-Free Juicy Beef Patties, a mouthwatering twist on a classic favorite that’s perfect for anyone avoiding gluten but craving bold flavor. Made with 80% lean ground beef, gluten-free breadcrumbs, and a medley of aromatic ingredients like finely chopped onion, minced garlic, and fresh parsley, these patties are packed with moist, savory goodness in every bite. A dash of gluten-free Worcestershire sauce ties it all together, while a quick sear in olive oil ensures a golden crust and tender interior. Ready in just 25 minutes from start to finish, they’re perfect for weeknight dinners or weekend cookouts. Serve on gluten-free buns with your favorite toppings for a delicious, allergy-friendly meal that the whole family will devour!
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Ingredients
- 1 pound Ground beef (80% lean)
- 0.5 cup Gluten-free breadcrumbs
- 1 large Egg
- 0.5 cup Onion, finely chopped
- 2 cloves Garlic, minced
- 1 tablespoon Worcestershire sauce (gluten-free)
- 2 tablespoons Parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef and gluten-free breadcrumbs.
Step 2
Add the egg to the mixture to help bind the patties.
Step 3
Mix in the finely chopped onion and minced garlic.
Step 4
Pour the gluten-free Worcestershire sauce and add chopped parsley, salt, and black pepper to the bowl.
Step 5
Using your hands, gently mix all the ingredients together until they are evenly combined. Do not overmix, as this can make the patties tough.
Step 6
Divide the mixture into four equal parts and shape each portion into a patty, about 3/4 inch thick.
Step 7
Heat olive oil in a skillet over medium-high heat.
Step 8
Once the oil is hot, place the patties in the skillet. Do not overcrowd; cook in batches if necessary.
Step 9
Cook each side for about 4-5 minutes, or until the internal temperature reaches 160°F, and a crust forms on the outside.
Step 10
Remove the patties from the skillet and let them rest for a few minutes before serving.
Step 11
Serve the patties on gluten-free buns with your favorite toppings and enjoy!
Nutrition Facts
| Serving size | (779.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1883.9 |
| Total Fat 120.3g | 0% |
| Saturated Fat 40.4g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 532.6mg | 0% |
| Sodium 3725.0mg | 0% |
| Total Carbohydrate 104.1g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 9.5g | |
| Protein 92.7g | 0% |
| Vitamin D 81.9IU | 0% |
| Calcium 234.3mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 1505.2mg | 0% |
Source of Calories