Gluten-Free Italian Wrap
Elevate your lunch game with this Gluten-Free Italian Wrap, a delightful medley of bold Mediterranean flavors wrapped in a soft gluten-free tortilla. Packed with layers of sliced turkey breast, creamy provolone cheese, crisp leafy lettuce, and the vibrant tang of roasted red peppers, this quick and easy recipe is perfect for those seeking a wholesome, gluten-free option. The pesto sauce and a drizzle of balsamic glaze add a savory and slightly sweet depth, while black olives bring a briny touch, enhancing every bite. Ready in just 15 minutes with no cooking required, these wraps are perfect for a speedy midweek meal, a picnic treat, or a gluten-free meal prep solution. Enjoy a nutritious, flavorful wrap that tastes as good as it looks!
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Ingredients
- 4 pieces Gluten-free tortillas
- 200 grams Sliced turkey breast
- 100 grams Provolone cheese
- 4 leaves Leafy green lettuce
- 100 grams Sliced roasted red peppers
- 50 grams Pitted black olives
- 4 tablespoons Pesto sauce
- 4 teaspoons Balsamic glaze
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Lay one gluten-free tortilla on a clean surface or plate.
Step 2
Spread one tablespoon of pesto sauce evenly over the center of the tortilla, leaving a small border around the edges.
Step 3
Place one leaf of lettuce in the center of the tortilla on top of the pesto.
Step 4
Add approximately 50 grams of sliced turkey breast on top of the lettuce.
Step 5
Layer 25 grams of provolone cheese over the turkey.
Step 6
Add 25 grams of sliced roasted red peppers over the cheese.
Step 7
Scatter 12.5 grams of sliced black olives over the red peppers.
Step 8
Drizzle one teaspoon of balsamic glaze over the assembled ingredients.
Step 9
Sprinkle a pinch of salt and black pepper over the top to taste.
Step 10
Fold the sides of the tortilla over the filling and then roll it up from the bottom to form a wrap.
Step 11
Repeat the process with the remaining tortillas and ingredients to make a total of four wraps.
Step 12
Serve the wraps immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (759.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1531.1 |
| Total Fat 88.8g | 0% |
| Saturated Fat 27.8g | 0% |
| Polyunsaturated Fat 6.5g | |
| Cholesterol 224.5mg | 0% |
| Sodium 5898.4mg | 0% |
| Total Carbohydrate 126.3g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 22.4g | |
| Protein 69.5g | 0% |
| Vitamin D 2.6IU | 0% |
| Calcium 1092.5mg | 0% |
| Iron 29.4mg | 0% |
| Potassium 1216.6mg | 0% |
Source of Calories