Nutrition Facts for Gluten-free honey mustard chicken

Gluten-Free Honey Mustard Chicken

Savor the perfect balance of sweet and tangy flavors with this Gluten-Free Honey Mustard Chicken recipe, a crowd-pleaser that's as easy to prepare as it is delightful to eat. Made with succulent, boneless chicken breasts marinated in a zesty blend of gluten-free Dijon mustard, golden honey, fresh lemon juice, and aromatic garlic, this dish brings bold flavor to your dinner table in under an hour. Baked to juicy perfection and garnished with a touch of fresh parsley, it’s the ultimate choice for a wholesome and flavorful gluten-free meal. Pair it with roasted vegetables or a crisp green salad for a comforting yet healthy dinner that's sure to impress. Perfect for busy weeknights or even casual entertaining, this recipe will quickly become a go-to favorite!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Honey Mustard Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 0.25 cup Gluten-free Dijon mustard
  • 0.25 cup Honey
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 units Garlic cloves, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.

Step 2

In a medium bowl, whisk together the gluten-free Dijon mustard, honey, lemon juice, olive oil, minced garlic, salt, and black pepper until well combined to create the marinade.

Step 3

Place the chicken breasts in the baking dish and pour the marinade over them, ensuring that the chicken is evenly coated.

Step 4

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 5

Remove the foil and continue baking for an additional 10-15 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

Step 6

Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.

Step 7

Transfer the chicken to a serving plate, pour any remaining sauce from the baking dish over the chicken, and garnish with chopped fresh parsley if desired.

Step 8

Serve warm and enjoy your gluten-free honey mustard chicken with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (890.1g)
Amount per serving % Daily Value*
Calories 1661.3
Total Fat 54.4g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 3126.1mg 0%
Total Carbohydrate 57.6g 0%
Dietary Fiber 1.9g 0%
Total Sugars 50.9g
Protein 219.2g 0%
Vitamin D 7.0IU 0%
Calcium 135.2mg 0%
Iron 9.0mg 0%
Potassium 2040.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 54.9%
Carbs: 14.4%