Nutrition Facts for Gluten-free homemade wasabi peanuts

Gluten-Free Homemade Wasabi Peanuts

Elevate your snack game with these bold and zesty Gluten-Free Homemade Wasabi Peanuts! Featuring a perfect balance of heat, tang, and crunch, this recipe combines raw peanuts coated in a fiery wasabi mixture made from wasabi powder, gluten-free soy sauce, rice vinegar, and coconut sugar. A touch of cornstarch ensures a crisp coating that clings to every peanut, while sesame oil and sea salt add layers of savory depth. Oven-roasted to golden perfection in just 25 minutes, these addictive peanuts are a healthier, gluten-free alternative to store-bought snacks and are perfect for parties, movie nights, or satisfying mid-day cravings. Quick to prepare and delightful to eat, these spicy wasabi peanuts will become your go-to for when you want a snack that packs a punch!

Nutriscore Rating: 68/100
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Image of Gluten-Free Homemade Wasabi Peanuts
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 500 grams raw peanuts
  • 25 grams wasabi powder
  • 2 tablespoons gluten-free soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon coconut sugar
  • 2 tablespoons cornstarch
  • 1 tablespoon sesame oil
  • 0.5 teaspoon sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine the wasabi powder, gluten-free soy sauce, rice vinegar, coconut sugar, and sesame oil. Stir until smooth.

Step 3

Add the raw peanuts to the bowl and toss until they are thoroughly coated with the wasabi mixture.

Step 4

Sprinkle the cornstarch over the coated peanuts and toss again to ensure an even coating. This helps the wasabi mixture adhere to the peanuts.

Step 5

Spread the coated peanuts evenly on the prepared baking sheet in a single layer to ensure they roast evenly.

Step 6

Sprinkle the sea salt over the peanuts before placing them in the oven.

Step 7

Bake the peanuts in the preheated oven for 20-25 minutes, stirring halfway through to ensure even cooking.

Step 8

Once the peanuts are golden and crispy, remove them from the oven and let them cool completely on the baking sheet.

Step 9

Store the cooled wasabi peanuts in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (614.4g)
Amount per serving % Daily Value*
Calories 3159.7
Total Fat 260.7g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg 0%
Sodium 3143.9mg 0%
Total Carbohydrate 124.3g 0%
Dietary Fiber 45.1g 0%
Total Sugars 36.6g
Protein 133.5g 0%
Vitamin D 0IU 0%
Calcium 485.3mg 0%
Iron 24.0mg 0%
Potassium 3655.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 15.8%
Carbs: 14.7%