Nutrition Facts for Gluten-free homemade tortilla wraps

Gluten-Free Homemade Tortilla Wraps

Craft your own perfectly pliable and delicious **Gluten-Free Homemade Tortilla Wraps** with this easy-to-follow recipe! Made with a blend of gluten-free all-purpose flour, tapioca starch, and a touch of xanthan gum for the perfect texture, these tortillas are soft, foldable, and free from gluten. A simple combination of pantry staples like olive oil, baking powder, and water comes together to create a dough that is quick to prepare and effortless to roll out. Whether you're wrapping up your favorite tacos, burritos, or even sandwich fillings, these tortillas promise versatility and flavor. With minimal ingredients and just 45 minutes from start to finish, this recipe is perfect for meal preppers and gluten-free food enthusiasts alike. Best of all, these tortillas can easily be stored and reheated, making them the ultimate go-to for any gluten-free kitchen.

Nutriscore Rating: 64/100
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Image of Gluten-Free Homemade Tortilla Wraps
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups gluten-free all-purpose flour blend
  • 0.5 cup tapioca starch
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup water
  • 3 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour blend, tapioca starch, xanthan gum, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.

Step 2

Create a well in the center of the dry ingredients and pour in the water and olive oil.

Step 3

Using a wooden spoon or spatula, stir the wet and dry ingredients together until the dough starts to come together. If the dough feels too dry, add more water, one tablespoon at a time, until the dough is soft and pliable but not sticky.

Step 4

Transfer the dough onto a lightly floured surface and knead gently for about 2-3 minutes to ensure the dough is smooth.

Step 5

Divide the dough into 8 equal pieces, rolling each piece into a ball. Cover the dough balls with a damp cloth to prevent them from drying out while you work.

Step 6

Using a rolling pin, roll each dough ball into a thin circle about 8 inches in diameter, sprinkling additional flour on the surface as needed to prevent sticking.

Step 7

Preheat a non-stick skillet or griddle over medium-high heat.

Step 8

Place one tortilla in the skillet and cook for 1-2 minutes on the first side, or until bubbles begin to form and the bottom has light golden spots.

Step 9

Flip the tortilla and cook for an additional 1-2 minutes on the other side until lightly golden.

Step 10

Remove the cooked tortilla from the skillet and cover with a clean towel to keep it warm. Repeat with the remaining dough balls.

Step 11

Serve the tortillas warm or store in an airtight container for up to 3 days. Reheat as needed.

Nutrition Facts

Serving size (597.1g)
Amount per serving % Daily Value*
Calories 1716.8
Total Fat 44.4g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1671.2mg 0%
Total Carbohydrate 326.1g 0%
Dietary Fiber 10.2g 0%
Total Sugars 4.2g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 60.2mg 0%
Iron 3.4mg 0%
Potassium 38.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 1.2%
Carbs: 75.6%