Nutrition Facts for Gluten-free homemade pretzel nibblers

Gluten-Free Homemade Pretzel Nibblers

Soft, chewy, and perfectly snackable, these Gluten-Free Homemade Pretzel Nibblers are the ultimate treat for anyone craving warm, bakery-style goodness without the gluten. Made with a combination of gluten-free all-purpose flour, xanthan gum for elasticity, and a touch of brown sugar for subtle sweetness, these bite-sized delights are boiled for a classic pretzel texture and sprinkled with coarse sea salt for that irresistible finish. The recipe comes together quickly, with just 20 minutes of prep time, making it an ideal option for game day snacking, party platters, or a cozy homemade indulgence. Serve them fresh from the oven or at room temperature with your favorite dips like mustard or cheese sauce for a crowd-pleasing appetizer everyone can enjoy!

Nutriscore Rating: 48/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Homemade Pretzel Nibblers
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 8

Ingredients

  • 3 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Brown sugar
  • 1.5 cups Warm water
  • 2 teaspoons Salt
  • 4 tablespoons Butter, melted
  • 0.5 cup Baking soda
  • 1 tablespoon Coarse sea salt

Directions

Step 1

In a mixing bowl, combine the gluten-free all-purpose flour and xanthan gum.

Step 2

In a separate large bowl, dissolve the instant yeast and brown sugar in the warm water. Let it sit for about 5 minutes, until it becomes foamy.

Step 3

Add the salt and melted butter to the yeast mixture, stirring to combine.

Step 4

Gradually add the flour mixture to the wet mixture, mixing until a dough forms. If using a stand mixer, use the dough hook and knead for 5 minutes. If mixing by hand, knead on a floured surface until the dough is smooth.

Step 5

Cover the dough with a damp cloth and let it rest for about 10 minutes.

Step 6

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 7

Divide the dough into small, bite-sized pieces and roll each piece into a small ball or cylinder shape.

Step 8

In a large pot, bring 8 cups of water and the baking soda to a boil. Once boiling, drop in the pretzel nibblers, a few at a time, and let them boil for about 20 seconds. Remove with a slotted spoon and let them drain on the prepared baking sheet.

Step 9

Sprinkle the boiled pretzel pieces with coarse sea salt.

Step 10

Bake in the preheated oven for 10-12 minutes, or until golden brown.

Step 11

Remove from the oven and allow to cool slightly before serving. Enjoy the nibblers warm or at room temperature.

Nutrition Facts

Serving size (941.7g)
Amount per serving % Daily Value*
Calories 1823.3
Total Fat 50.7g 0%
Saturated Fat 29.9g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 40804.3mg 0%
Total Carbohydrate 339.4g 0%
Dietary Fiber 12.6g 0%
Total Sugars 18.6g
Protein 12.3g 0%
Vitamin D 28IU 0%
Calcium 65.9mg 0%
Iron 2.7mg 0%
Potassium 114.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%
Protein: 2.6%
Carbs: 72.9%