Gluten-Free Homemade KFC Style Chicken Leg

Crispy, golden, and irresistibly flavorful, these Gluten-Free Homemade KFC Style Chicken Legs are a game-changer for fried chicken lovers on a gluten-free diet. Marinated in tangy buttermilk for maximum juiciness, each chicken leg is coated in a perfectly seasoned blend of gluten-free all-purpose flour, cornstarch, and aromatic spices like paprika, thyme, and cayenne for authentic Southern-inspired flavor. The final layer of gluten-free breadcrumbs adds an extra crunch, ensuring every bite is delightfully crispy. Fried to perfection in hot oil, these chicken legs boast a crisp exterior with tender, juicy meat inside. Whether you’re craving comfort food or hosting a family dinner, this easy-to-follow recipe takes just 45 minutes from preparation to plate and delivers big on bold, classic fried chicken taste—all without gluten. Serve them hot with your favorite dipping sauces and sides for the ultimate indulgent feast!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken legs
• 2 cups Buttermilk
• 2 cups Gluten-free all-purpose flour
• 0.5 cup Cornstarch
• 2 tablespoons Paprika
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Dried thyme
• 1 teaspoon Dried oregano
• 1.5 teaspoons Salt
• 1 teaspoon Ground black pepper
• 0.5 teaspoon Cayenne pepper
• 2 Eggs
• 1 cup Gluten-free breadcrumbs
• 4 cups Vegetable oil

Directions

Step 1

Place the chicken legs in a large bowl and cover with buttermilk. Let them marinate in the refrigerator for at least 1 hour, preferably overnight.

Step 2

In a shallow dish, combine the gluten-free flour, cornstarch, paprika, garlic powder, onion powder, thyme, oregano, salt, black pepper, and cayenne pepper.

Step 3

In another bowl, beat the eggs and set aside.

Step 4

Pour the gluten-free breadcrumbs onto a separate plate or shallow dish.

Step 5

Remove the chicken legs from the buttermilk, allowing any excess to drip off. Dip each leg first into the flour mixture, ensuring it is fully coated.

Step 6

Next, dip the floured chicken leg into the beaten eggs, allowing any excess to drip back into the bowl.

Step 7

Finally, coat each leg with the gluten-free breadcrumbs.

Step 8

Heat the vegetable oil in a large heavy-bottomed pot or deep fryer to 350°F (175°C).

Step 9

Carefully add the coated chicken legs to the hot oil in batches, ensuring not to overcrowd the pot.

Step 10

Fry the chicken legs for 12-15 minutes, turning occasionally, until they are golden brown and fully cooked with an internal temperature of 165°F (74°C).

Step 11

Remove the chicken legs from the oil and drain on a wire rack or paper towels.

Step 12

Serve hot and enjoy your gluten-free homemade KFC style chicken legs!

Nutrition Facts

Serving size	(2639.8g)

Amount per serving	% Daily Value*
Calories	10428.5

Total Fat 931.5g	0%
Saturated Fat 147.4g	0%
Polyunsaturated Fat 538.6g
Cholesterol 879.2mg	0%
Sodium 6427.7mg	0%
Total Carbohydrate 464.0g	0%
Dietary Fiber 22.3g	0%
Total Sugars 34.7g
Protein 138.5g	0%

Vitamin D 335.8IU	0%
Calcium 947.4mg	0%
Iron 16.9mg	0%
Potassium 2379.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%

Protein: 5.1%

Carbs: 17.2%