Gluten-Free Homemade Egg McMuffin

Start your morning right with this irresistible Gluten-Free Homemade Egg McMuffin recipe—your perfect alternative to the fast-food classic, crafted with wholesome, allergy-friendly ingredients! Featuring buttery toasted gluten-free English muffins, perfectly cooked eggs, savory Canadian bacon, and melty cheddar cheese, this hearty breakfast sandwich is easy to make and completely customizable. Ready in just 25 minutes, it’s a delicious way to fuel your day without compromising on flavor or dietary needs. Whether you're meal prepping or craving a quick, satisfying breakfast, this recipe guarantees all the comfort of your favorite Egg McMuffin, minus the gluten.

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 Gluten-free English muffins
• 2 Large eggs
• 2 Canadian bacon slices
• 2 Cheddar cheese slices
• 2 tablespoons Butter
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Begin by slicing the gluten-free English muffins in half and set aside.

Step 2

In a non-stick skillet over medium heat, melt 1 tablespoon of butter. Crack each egg into the skillet, keeping them separate. Cook for about 4-5 minutes, flipping halfway, until the yolk reaches your desired doneness. Season eggs with salt and black pepper. Remove from the skillet and set aside on a plate.

Step 3

In the same skillet, place the Canadian bacon slices and cook for about 2 minutes on each side until they are lightly browned and heated through. Remove and set aside.

Step 4

Keeping the skillet over medium heat, add the remaining 1 tablespoon of butter and lightly toast the inside of each half of the gluten-free English muffins until golden brown.

Step 5

To assemble the Egg McMuffin, place one egg on the bottom half of each toasted muffin, followed by a slice of cooked Canadian bacon and a slice of cheddar cheese. Top with the other half of the muffin.

Step 6

Transfer the assembled sandwiches back to the skillet to help melt the cheese, cover with a lid, and keep on low heat for 1-2 minutes or until the cheese is melted.

Step 7

Serve immediately and enjoy your gluten-free homemade Egg McMuffin!

Nutrition Facts

Serving size	(362.1g)

Amount per serving	% Daily Value*
Calories	951.2

Total Fat 58.6g	0%
Saturated Fat 29.3g	0%
Polyunsaturated Fat 1.0g
Cholesterol 525.1mg	0%
Sodium 2333.1mg	0%
Total Carbohydrate 65.4g	0%
Dietary Fiber 4.1g	0%
Total Sugars 4.8g
Protein 50.1g	0%

Vitamin D 89.0IU	0%
Calcium 588.3mg	0%
Iron 4.5mg	0%
Potassium 811.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 20.3%

Carbs: 26.4%