Nutrition Facts for Gluten-free homemade chicken rice-a-roni

Gluten-Free Homemade Chicken Rice-A-Roni

Savor the comforting flavors of this Gluten-Free Homemade Chicken Rice-A-Roni, a delightful twist on the classic side dish turned hearty main course. This simple, one-pan recipe combines toasted gluten-free spaghetti, tender long-grain white rice, and juicy, bite-sized chicken breast pieces all simmered in rich, savory chicken broth. Infused with aromatic garlic, onions, and a touch of dried parsley, every bite is packed with warmth and wholesome flavor. Perfect for busy weeknights, this 50-minute meal is gluten-free and family-friendly, offering a nostalgic favorite without compromising dietary needs. Serve it as a standalone dish or pair it with a fresh salad for a complete, satisfying dinner!

Nutriscore Rating: 74/100
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Image of Gluten-Free Homemade Chicken Rice-A-Roni
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 oz gluten-free spaghetti
  • 2 tbsp butter
  • 1 cup long-grain white rice
  • 3 cups chicken broth
  • 1 lb boneless, skinless chicken breast
  • 1 medium onion, finely chopped
  • 0.5 tsp garlic powder
  • 1 tsp dried parsley
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil

Directions

Step 1

Break the gluten-free spaghetti into 1-inch pieces.

Step 2

In a large skillet, melt the butter over medium heat. Add the broken spaghetti pieces and toast them in the butter until golden brown, about 3-5 minutes.

Step 3

Meanwhile, cut the chicken breast into small, bite-sized pieces.

Step 4

Remove the toasted spaghetti from the skillet and set aside.

Step 5

In the same skillet, add the olive oil. Add the chopped onion and sauté until translucent, about 3 minutes.

Step 6

Add the chicken pieces to the skillet, season with salt and pepper, and cook until browned on all sides, about 5-7 minutes.

Step 7

Add the rice, toasted spaghetti, chicken broth, garlic powder, and dried parsley to the skillet with the chicken and onions.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

Step 9

Remove the skillet from heat and let it sit, covered, for another 5 minutes.

Step 10

Fluff the Gluten-Free Chicken Rice-A-Roni with a fork before serving. Enjoy warm!

Nutrition Facts

Serving size (1644.6g)
Amount per serving % Daily Value*
Calories 1606.9
Total Fat 55.3g 0%
Saturated Fat 19.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 451.4mg 0%
Sodium 3334.5mg 0%
Total Carbohydrate 106.8g 0%
Dietary Fiber 4.7g 0%
Total Sugars 7.4g
Protein 160.9g 0%
Vitamin D 27.2IU 0%
Calcium 181.0mg 0%
Iron 10.0mg 0%
Potassium 2081.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 41.0%
Carbs: 27.2%