Nutrition Facts for Gluten-free homemade chick-fil-a nuggets

Gluten-Free Homemade Chick-fil-A Nuggets

Craving Chick-fil-A but need a gluten-free option? These Gluten-Free Homemade Chick-fil-A Nuggets are the perfect solution for a crispy, flavorful indulgence right from your own kitchen. Marinated in tangy pickle juice for a signature burst of flavor, these bite-sized chicken pieces are coated in a seasoned gluten-free flour and breadcrumb mixture for an irresistible golden-brown crunch. Simple to prepare in just 40 minutes, this easy recipe is fried to perfection and served piping hot, making it ideal for a family-friendly meal or game day snack. Don't forget to pair these nuggets with your favorite dipping sauce for an authentic fast-food experience without the gluten!

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Homemade Chick-fil-A Nuggets
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup pickle juice
  • 0.5 cup milk
  • 1 large egg
  • 1 cup gluten-free all-purpose flour
  • 2 tablespoons cornstarch
  • 1 tablespoon powdered sugar
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 cup gluten-free breadcrumbs
  • 2 cups vegetable oil

Directions

Step 1

Cut the chicken breasts into 1-inch cubes.

Step 2

In a bowl, combine pickle juice and 0.5 cup of milk. Add the chicken pieces to the mixture, cover, and marinate in the refrigerator for at least 30 minutes or up to 4 hours.

Step 3

In another bowl, whisk together the egg and set aside.

Step 4

In a separate dish, combine gluten-free flour, cornstarch, powdered sugar, salt, black pepper, paprika, garlic powder, and onion powder.

Step 5

After marinating, drain the chicken and coat it in the egg mixture. Then, dredge the pieces in the flour mixture, pressing lightly to adhere.

Step 6

Add the gluten-free breadcrumbs to the flour mixture and mix well.

Step 7

Preheat the vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

Step 8

Fry the chicken nuggets in batches, being careful not to overcrowd the pan, until golden brown and cooked through, about 3-4 minutes per side.

Step 9

Remove the chicken nuggets from the skillet and drain them on a paper towel-lined plate.

Step 10

Serve immediately with your favorite dipping sauce.

Nutrition Facts

Serving size (1607.8g)
Amount per serving % Daily Value*
Calories 5776.2
Total Fat 455.0g 0%
Saturated Fat 67.1g 0%
Polyunsaturated Fat 270.8g
Cholesterol 526.3mg 0%
Sodium 7399.0mg 0%
Total Carbohydrate 320.0g 0%
Dietary Fiber 12.6g 0%
Total Sugars 24.5g
Protein 138.7g 0%
Vitamin D 110.9IU 0%
Calcium 456.3mg 0%
Iron 10.5mg 0%
Potassium 1510.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 9.4%
Carbs: 21.6%