Gluten-Free Homemade Breakfast Sausage Patties

Start your day with irresistibly flavorful and easy-to-make Gluten-Free Homemade Breakfast Sausage Patties. Crafted with ground pork and a perfectly balanced blend of aromatic spices like sage, thyme, and rosemary, these patties deliver a savory, slightly sweet kick with a hint of heat from crushed red pepper flakes and brown sugar. Ready in just 25 minutes, they’re pan-fried to golden perfection in olive oil, making them juicy on the inside and deliciously crispy on the outside. Perfectly seasoned and 100% gluten-free, these versatile patties pair beautifully with eggs, pancakes, or fresh fruit for a hearty, wholesome breakfast. Whether you’re meal prepping or cooking for a morning crowd, this recipe is an absolute game-changer for a satisfying gluten-free breakfast.

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground pork
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Dried sage
• 0.5 teaspoon Dried thyme
• 0.5 teaspoon Dried rosemary
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Crushed red pepper flakes
• 1 tablespoon Brown sugar
• 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, salt, pepper, sage, thyme, rosemary, garlic powder, onion powder, crushed red pepper flakes, and brown sugar. Mix well using your hands or a spatula until all the ingredients are evenly distributed.

Step 2

Divide the mixture into 8 equal parts. Roll each part into a ball and then flatten each ball into a patty about 1/2 inch thick.

Step 3

In a large skillet, heat the olive oil over medium heat.

Step 4

Add the sausage patties to the skillet in a single layer. You may need to cook them in batches depending on the size of your skillet.

Step 5

Cook the patties for about 3-4 minutes on each side, or until they are browned and cooked through (the internal temperature should reach at least 160°F).

Step 6

Remove the patties from the skillet and place them on a paper-towel-lined plate to drain any excess oil.

Step 7

Serve the sausage patties hot alongside your favorite breakfast dishes, such as eggs, pancakes, or fresh fruit.

Nutrition Facts

Serving size	(503.1g)

Amount per serving	% Daily Value*
Calories	1652.9

Total Fat 122.6g	0%
Saturated Fat 39.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 408.2mg	0%
Sodium 2647.9mg	0%
Total Carbohydrate 13.5g	0%
Dietary Fiber 1.6g	0%
Total Sugars 8.8g
Protein 117.3g	0%

Vitamin D 0IU	0%
Calcium 158.2mg	0%
Iron 5.3mg	0%
Potassium 78.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 28.8%

Carbs: 3.3%