Gluten-Free High-Protein Flatbread
Elevate your gluten-free baking game with this hearty and nutritious Gluten-Free High-Protein Flatbread! Packed with wholesome ingredients like chickpea flour, ground flaxseed, and eggs, this recipe delivers a protein boost while remaining entirely gluten-free. Infused with the savory flavors of garlic and oregano, this flatbread is perfect as a standalone snack, a base for your favorite toppings, or even as a replacement for traditional bread in sandwiches or wraps. With just 25 minutes from start to finish, this quick and easy recipe is ideal for busy days. Whether you're gluten-free, high-protein focused, or simply looking to try something new, this flatbread is as versatile as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Chickpea flour (also known as gram flour or besan)
- 2 large Eggs
- 1 cup Water
- 2 tablespoons Olive oil
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 2 tablespoons Ground flaxseed
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a large mixing bowl, combine the chickpea flour, baking powder, salt, garlic powder, and dried oregano.
Step 3
In a separate bowl, whisk the eggs until well-beaten, then add in the water and olive oil. Mix until combined.
Step 4
Add the wet ingredients to the dry ingredients and mix until you have a smooth batter. Make sure there are no lumps.
Step 5
Stir in the ground flaxseed, ensuring it is evenly distributed throughout the batter.
Step 6
Pour the batter onto the prepared baking sheet and spread it out evenly into a circle or rectangle, about 1/4 inch thick.
Step 7
Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the center is set.
Step 8
Allow the flatbread to cool slightly on a wire rack before cutting into pieces. Serve warm or at room temperature.
Nutrition Facts
| Serving size | (631.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1409.6 |
| Total Fat 59.6g | 0% |
| Saturated Fat 9.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 372mg | 0% |
| Sodium 1937.3mg | 0% |
| Total Carbohydrate 149.6g | 0% |
| Dietary Fiber 30.0g | 0% |
| Total Sugars 26.3g | |
| Protein 69.2g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 222.8mg | 0% |
| Iron 14.7mg | 0% |
| Potassium 2298.0mg | 0% |
Source of Calories