Nutrition Facts for Gluten-free hibachi fried rice

Gluten-Free Hibachi Fried Rice

Elevate your homemade dinner game with this Gluten-Free Hibachi Fried Rice, a quick and flavorful dish inspired by the sizzling flavors of Japanese steakhouses. Made with gluten-free soy sauce, tender carrots and peas, aromatic garlic, and perfectly scrambled eggs, this recipe delivers authentic hibachi flair in just 30 minutes. The secret to its irresistible texture lies in using cooled jasmine rice, stir-fried over high heat to achieve a subtle crispness. Finished with a sprinkle of nutty sesame seeds, this gluten-free fried rice is a perfect one-pan meal or a tasty side to grilled meats or roasted vegetables. Impress your family or guests with this crowd-pleaser that’s easy, customizable, and bursting with savory goodness!

Nutriscore Rating: 67/100
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Image of Gluten-Free Hibachi Fried Rice
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 tablespoons Gluten-free soy sauce
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Unsalted butter
  • 2 Eggs
  • 4 cups Cooked jasmine rice, cooled
  • 1 cup Frozen peas and carrots
  • 2 Green onions, chopped
  • 2 cloves Garlic, minced
  • 1 small White onion, finely chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Sesame seeds

Directions

Step 1

Begin by preparing the rice. It is crucial to use cooled, cooked rice for the best texture. If preparing it fresh, spread it on a baking sheet to cool it quickly.

Step 2

Heat a large non-stick skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and 1 tablespoon of unsalted butter.

Step 3

Once the butter has melted, add the finely chopped white onion and minced garlic. Stir-fry for about 2 minutes until aromatic and the onion becomes translucent.

Step 4

Push the onion and garlic to one side of the skillet, then crack the eggs into the empty side. Let them set for a brief moment before scrambling them gently. Once cooked, mix the eggs with the onions and garlic.

Step 5

Add the remaining vegetable oil and butter to the pan, then stir in the frozen peas and carrots. Cook them for 3 minutes until the vegetables are heated through.

Step 6

Increase the heat to high, then add the cooled rice, green onions, gluten-free soy sauce, salt, and black pepper. Stir everything thoroughly to combine and ensure the soy sauce evenly coats the rice.

Step 7

Stir-fry the mixture for an additional 3-5 minutes, letting the rice sizzle and develop a slight crispiness.

Step 8

Sprinkle sesame seeds over the fried rice as a finishing touch. Give it one last stir to mix in the sesame seeds.

Step 9

Remove from heat and serve immediately, enjoying your homemade gluten-free hibachi fried rice. It pairs perfectly with grilled meats or a stir-fried vegetable medley.

Nutrition Facts

Serving size (1609.2g)
Amount per serving % Daily Value*
Calories 2255.2
Total Fat 68.4g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 19.1g
Cholesterol 434mg 0%
Sodium 4428.6mg 0%
Total Carbohydrate 355.0g 0%
Dietary Fiber 17.9g 0%
Total Sugars 15.0g
Protein 56.6g 0%
Vitamin D 82IU 0%
Calcium 419.3mg 0%
Iron 9.8mg 0%
Potassium 1619.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%
Protein: 10.0%
Carbs: 62.8%