Gluten-Free Herb-Roasted Chicken Strips
Elevate your dinner game with these Gluten-Free Herb-Roasted Chicken Strips—an easy, flavorful, and healthy twist on a classic favorite. Perfectly seasoned with a fragrant blend of fresh rosemary, thyme, parsley, and garlic, these tender chicken strips are marinated in olive oil and a splash of zesty lemon juice, then roasted to golden perfection. Ideal for busy weeknights, this quick recipe requires just 15 minutes of prep and is naturally gluten-free, making it a fantastic option for those with dietary restrictions. Serve these juicy, herb-infused chicken strips alongside crisp salads, roasted veggies, or your favorite gluten-free sides for a delicious, wholesome meal the whole family will love. Whether you're meal prepping or hosting a casual dinner, these oven-roasted chicken strips are sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 3 tablespoons Olive oil
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 2 tablespoons Fresh parsley, chopped
- 3 cloves Garlic, minced
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Cut the chicken breasts into thin strips, each about half an inch wide.
Step 3
In a large mixing bowl, combine olive oil, rosemary, thyme, parsley, minced garlic, lemon juice, salt, and black pepper. Stir well to create a marinade.
Step 4
Add the chicken strips to the bowl and toss them in the marinade until they are well coated.
Step 5
Let the chicken marinate for at least 10 minutes, or cover and refrigerate for up to 2 hours for more flavor.
Step 6
Spread the marinated chicken strips evenly on a baking sheet lined with parchment paper, ensuring they are not too crowded.
Step 7
Roast in the preheated oven for 18-20 minutes, or until the chicken is cooked through and golden brown. Check that the internal temperature reaches 165°F (74°C).
Step 8
Remove the chicken from the oven and let it rest for a few minutes before serving.
Step 9
Serve the herb-roasted chicken strips with your choice of gluten-free side dishes or salads.
Nutrition Facts
| Serving size | (446.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 980.5 |
| Total Fat 54.7g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 295.8mg | 0% |
| Sodium 2624.6mg | 0% |
| Total Carbohydrate 6.9g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 1.0g | |
| Protein 109.0g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 83.5mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 1048.9mg | 0% |
Source of Calories