Nutrition Facts for Gluten-free hearty sausage meatballs

Gluten-Free Hearty Sausage Meatballs

Elevate your dinner table with these Gluten-Free Hearty Sausage Meatballs—an irresistible combination of gluten-free Italian sausage, ground pork, and aromatic herbs for a burst of flavor in every bite. Perfectly baked to golden perfection and simmered in a rich, gluten-free marinara sauce, these meatballs are tender, juicy, and satisfyingly hearty. The addition of parmesan, fresh parsley, and a touch of garlic creates a delightful harmony of textures and tastes. Ready in under an hour, these versatile meatballs are perfect as a savory appetizer or the star of a comforting meal when paired with gluten-free pasta or zucchini noodles. Simple, flavorful, and entirely gluten-free, this recipe is sure to become a family favorite!

Nutriscore Rating: 52/100
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Image of Gluten-Free Hearty Sausage Meatballs
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound gluten-free Italian sausage
  • 0.5 pound ground pork
  • 0.5 cup gluten-free breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 1 unit large egg
  • 2 tablespoons fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 cups marinara sauce (gluten-free)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large mixing bowl, combine the gluten-free Italian sausage and ground pork.

Step 3

Add the gluten-free breadcrumbs, grated parmesan cheese, and crack the egg into the mixture.

Step 4

Stir in chopped parsley, minced garlic, onion powder, salt, and black pepper. Mix everything together until well combined but not overworked.

Step 5

Using your hands, shape the mixture into 1.5-inch meatballs, placing them on a baking sheet lined with parchment paper.

Step 6

Drizzle the meatballs with olive oil to ensure they brown nicely in the oven.

Step 7

Bake the meatballs in the preheated oven for 20 minutes or until they are golden brown and cooked through.

Step 8

Meanwhile, in a large skillet, warm the gluten-free marinara sauce over medium heat.

Step 9

Once the meatballs are finished baking, transfer them into the skillet with the warm marinara sauce.

Step 10

Gently simmer the meatballs in the sauce for an additional 10 minutes to allow the flavors to meld.

Step 11

Serve the meatballs hot, garnished with extra fresh parsley or grated parmesan if desired. Enjoy them as an appetizer, or pair with gluten-free pasta or zucchini noodles for a hearty meal.

Nutrition Facts

Serving size (918.5g)
Amount per serving % Daily Value*
Calories 2660.5
Total Fat 188.1g 0%
Saturated Fat 59.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 676.9mg 0%
Sodium 5714.4mg 0%
Total Carbohydrate 98.8g 0%
Dietary Fiber 5.0g 0%
Total Sugars 4.5g
Protein 145.6g 0%
Vitamin D 41IU 0%
Calcium 538.4mg 0%
Iron 10.3mg 0%
Potassium 1348.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 21.8%
Carbs: 14.8%