Gluten-Free Hearty Chicken Soup with Herb Dumplings

Cozy up with a bowl of this *Gluten-Free Hearty Chicken Soup with Herb Dumplings*, the perfect comfort food for chilly days or whenever you crave a nourishing meal. Tender chicken thighs, a medley of vibrant vegetables, and an aromatic blend of fresh thyme, parsley, and garlic come together in a rich, flavorful broth. What sets this soup apart are the fluffy, gluten-free herb dumplings, made with chives for a subtle, savory kick. This recipe is not only gluten-free but also irresistibly hearty, making it an ideal option for those seeking a wholesome yet indulgent dish. Ready in just over an hour and serving six, it’s the ultimate combination of ease and elegance. Serve it piping hot and savor the perfect blend of textures and flavors in every bite!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1 pound boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 medium carrots, diced
• 3 medium celery stalks, diced
• 3 garlic cloves, minced
• 6 cups chicken stock
• 1 bay leaf
• 1 tablespoon fresh thyme, chopped
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup gluten-free all-purpose flour
• 1 teaspoon gluten-free baking powder
• 3 tablespoons unsalted butter, melted
• 0.5 cup milk
• 1 egg
• 2 tablespoons fresh chives, finely chopped

Directions

Step 1

Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add the chicken thighs and sear until browned on both sides, about 5 minutes per side. Remove chicken from the pot and set aside.

Step 2

In the same pot, add the remaining tablespoon of olive oil. Add the diced onion, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Pour in the chicken stock and add the bay leaf, thyme, salt, and pepper. Return the browned chicken thighs to the pot.

Step 5

Bring the soup to a boil, then reduce to a simmer. Cover and cook for 20 minutes.

Step 6

While the soup is simmering, prepare the gluten-free dumplings. In a medium bowl, whisk together the gluten-free flour, baking powder, and a pinch of salt.

Step 7

In a separate bowl, whisk together the melted butter, milk, and egg. Stir the wet ingredients into the dry ingredients until just combined. Fold in the chopped chives.

Step 8

Remove the chicken thighs from the soup and shred them using two forks, then return the shredded chicken to the pot.

Step 9

Drop spoonfuls of the dumpling batter into the simmering soup. Cover and cook for an additional 15 minutes, or until the dumplings are cooked through and fluffy.

Step 10

Stir in the chopped parsley and adjust seasoning with more salt and pepper if desired. Serve hot and enjoy.

Nutrition Facts

Serving size	(3327.6g)

Amount per serving	% Daily Value*
Calories	2766.3

Total Fat 145.3g	0%
Saturated Fat 43.6g	0%
Polyunsaturated Fat 4.5g
Cholesterol 994.8mg	0%
Sodium 4329.3mg	0%
Total Carbohydrate 149.6g	0%
Dietary Fiber 11.4g	0%
Total Sugars 24.7g
Protein 213.4g	0%

Vitamin D 133.4IU	0%
Calcium 541.2mg	0%
Iron 16.6mg	0%
Potassium 2350.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 30.9%

Carbs: 21.7%