Nutrition Facts for Gluten-free ham and cheese panini

Gluten-Free Ham and Cheese Panini

Elevate your lunch game with this Gluten-Free Ham and Cheese Panini, a crispy, melty delight that proves gluten-free doesn’t mean flavor-free. Featuring layers of savory ham, gooey cheddar cheese, a touch of tangy Dijon mustard, and a peppery bite of fresh arugula, this sandwich is pressed to perfection between slices of golden, buttery gluten-free bread. A quick brush of olive oil ensures a perfectly crisp exterior, while a panini press or skillet makes this recipe easy for any home cook. Ready in just 20 minutes, this satisfying sandwich is perfect for a cozy lunch or a simple dinner. Discover a new go-to favorite that pairs perfectly with a side salad or a warm cup of soup for a complete gluten-free meal!

Nutriscore Rating: 53/100
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Image of Gluten-Free Ham and Cheese Panini
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices gluten-free bread
  • 4 slices ham
  • 4 slices cheddar cheese
  • 2 tablespoons butter
  • 2 teaspoons Dijon mustard
  • 1 tablespoon olive oil
  • 1 cup arugula

Directions

Step 1

Preheat a panini press or a large skillet on medium heat.

Step 2

Spread a thin layer of butter on one side of each slice of gluten-free bread.

Step 3

On the unbuttered side of two slices of bread, spread 1 teaspoon of Dijon mustard each.

Step 4

Layer 2 slices of ham on top of the mustard on each slice of bread.

Step 5

Place 2 slices of cheddar cheese over the ham.

Step 6

Distribute the arugula evenly over the cheese.

Step 7

Top with the remaining slices of bread, buttered side up, to form a sandwich.

Step 8

Lightly brush the outside of the sandwiches with olive oil for extra crispiness.

Step 9

Place the sandwiches in the preheated panini press or skillet.

Step 10

If using a skillet, use a heavy pan to press the sandwiches down and flip them halfway through the cooking time.

Step 11

Cook for about 5 minutes, or until the bread is golden brown and the cheese is melted.

Step 12

Remove from heat, cut in half, and serve immediately. Enjoy your gluten-free ham and cheese panini!

Nutrition Facts

Serving size (416g)
Amount per serving % Daily Value*
Calories 1220.0
Total Fat 80.8g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat 4.3g
Cholesterol 156.6mg 0%
Sodium 2228.1mg 0%
Total Carbohydrate 91.3g 0%
Dietary Fiber 5.9g 0%
Total Sugars 5.4g
Protein 34.0g 0%
Vitamin D 9.0IU 0%
Calcium 524.3mg 0%
Iron 2.4mg 0%
Potassium 703.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 11.1%
Carbs: 29.7%