Gluten-Free Hainan Chicken Rice

Elevate your dinner table with this comforting and flavorful Gluten-Free Hainan Chicken Rice, a gluten-free twist on a beloved Southeast Asian classic. Tender, poached whole chicken is infused with the aromatic flavors of fresh ginger and green onions, then brushed with a savory blend of gluten-free soy sauce and sesame oil for a glossy, flavorful finish. The star of the dish, jasmine rice, is cooked in rich chicken broth and gently sautéed with fragrant garlic and ginger, creating a fluffy, aromatic base. Perfectly complemented by crisp cucumber slices, fresh cilantro garnish, and an optional gluten-free dipping sauce, this wholesome, easy-to-follow recipe is a complete meal in itself. With its naturally gluten-free ingredients and minimal effort for maximum flavor, this recipe is perfect for family dinners, meal prep, or impressing guests!

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 4

Ingredients

• 1 about 3-4 pounds Whole chicken
• 2 tablespoons Gluten-free soy sauce
• 4 inches, sliced Fresh ginger
• 6 stalks Green onions
• 2 tablespoons Kosher salt
• 16 cups Water
• 2 cups Jasmine rice
• 2 tablespoons Chicken fat or vegetable oil
• 4 minced Garlic cloves
• 1 sliced Cucumber
• 1 bunch for garnish Fresh cilantro
• 2 tablespoons Sesame oil

Directions

Step 1

Clean the chicken thoroughly by removing any visible fat and giblets. Rub the chicken skin with 1 tablespoon of kosher salt to exfoliate, giving it a smoother texture, then rinse it off with water.

Step 2

In a large pot, bring 16 cups of water to a boil. Add 2 tablespoons of salt. Once boiling, reduce to a simmer and submerge the chicken in the pot, breast side down.

Step 3

Add half of the sliced ginger and 3 green onions to the pot. Simmer the chicken uncovered for about 40-45 minutes or until fully cooked with clear juices running from the bird.

Step 4

Carefully remove the chicken and submerge it in an ice bath to stop the cooking process and tighten the skin. Allow to cool, then remove, and pat dry.

Step 5

Reserve the broth in the pot by straining it to remove the solids. Set aside.

Step 6

For the rice, rinse 2 cups of jasmine rice under cold water until clear, then drain.

Step 7

In a large saucepan or rice cooker, heat 2 tablespoons of chicken fat or vegetable oil over medium heat. Add minced garlic and the remaining ginger slices and sauté until fragrant.

Step 8

Add the drained rice to the pot and stir to coat each grain with oil.

Step 9

Pour 4 cups of the reserved chicken broth into the rice. If using a saucepan, bring to a boil, cover, and simmer on low heat for 15 minutes, or let the rice cooker do its job.

Step 10

Rest the rice after cooking for another 10 minutes, still covered.

Step 11

Mix 2 tablespoons of gluten-free soy sauce with sesame oil and brush the mixture over the cooled chicken. Chop the chicken into serving pieces.

Step 12

Serve the chicken over the cooked rice. Garnish with sliced cucumber and cilantro. Pair with extra gluten-free soy sauce or your favorite gluten-free dipping sauce.

Nutrition Facts

Serving size	(5901.0g)

Amount per serving	% Daily Value*
Calories	1388.6

Total Fat 68.1g	0%
Saturated Fat 15.6g	0%
Polyunsaturated Fat 11.7g
Cholesterol 125.2mg	0%
Sodium 5657.0mg	0%
Total Carbohydrate 150.6g	0%
Dietary Fiber 6.6g	0%
Total Sugars 3.1g
Protein 44.6g	0%

Vitamin D 0IU	0%
Calcium 430.6mg	0%
Iron 5.9mg	0%
Potassium 1284.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%

Protein: 12.8%

Carbs: 43.2%