Nutrition Facts for Gluten-free gyro wrap with fries

Gluten-Free Gyro Wrap with Fries

Savor the mouthwatering flavors of the Mediterranean with this Gluten-Free Gyro Wrap with Fries! Perfect for anyone with gluten sensitivities, this recipe combines tender, marinated chicken thighs infused with aromatic spices like oregano and cumin, all wrapped in soft gluten-free flatbreads. A refreshing medley of crisp tomatoes, cucumber, and red onion pairs beautifully with a creamy dollop of tzatziki sauce for a perfectly balanced bite. Served alongside golden, oven-baked gluten-free potato fries seasoned with paprika, this wholesome and flavorful meal is a crowd-pleaser. With just 30 minutes of prep time and easy-to-follow directions, this recipe is perfect for families looking for a quick yet satisfying dinner. Enjoy a taste of Greece in your own kitchen today!

Nutriscore Rating: 72/100
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Image of Gluten-Free Gyro Wrap with Fries
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 500 g boneless skinless chicken thighs
  • 3 tablespoons olive oil
  • 2 tablespoons gluten-free soy sauce
  • 1 lemon lemon juice
  • 4 garlic cloves
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 gluten-free flatbreads
  • 2 tomatoes
  • 1 cucumber
  • 1 red onion
  • 200 ml tzatziki sauce
  • 4 medium gluten-free potatoes
  • 1 teaspoon paprika
  • 3 tablespoons vegetable oil

Directions

Step 1

In a bowl, combine olive oil, gluten-free soy sauce, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper.

Step 2

Cut chicken thighs into strips and place them in the marinade. Cover and refrigerate for at least 20 minutes.

Step 3

Preheat your oven to 220°C (428°F) for the fries. Wash and cut potatoes into strips.

Step 4

In a large bowl, toss potato strips with vegetable oil, salt, and paprika. Spread them evenly on a baking sheet.

Step 5

Bake the fries in the preheated oven for 30-35 minutes or until golden and crispy, flipping them halfway through.

Step 6

Meanwhile, heat a grill pan over medium heat and cook the marinated chicken strips for about 8-10 minutes, turning occasionally, until fully cooked.

Step 7

Prepare the vegetables by slicing tomatoes, cucumber, and red onion thinly.

Step 8

Warm the gluten-free flatbreads in another pan or in the oven wrapped in foil for a few minutes.

Step 9

To assemble the gyro wraps, spread a tablespoon of tzatziki sauce on each flatbread. Top with grilled chicken, sliced tomatoes, cucumber, and red onion.

Step 10

Fold the flatbreads to enclose the fillings and serve immediately with a side of your homemade fries.

Nutrition Facts

Serving size (2241.3g)
Amount per serving % Daily Value*
Calories 2606.5
Total Fat 135.8g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 30.7g
Cholesterol 438.3mg 0%
Sodium 6299.1mg 0%
Total Carbohydrate 250.9g 0%
Dietary Fiber 25.7g 0%
Total Sugars 31.1g
Protein 115.4g 0%
Vitamin D 0IU 0%
Calcium 450.5mg 0%
Iron 13.7mg 0%
Potassium 5160.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 17.2%
Carbs: 37.3%