Gluten-Free Gunkan Maki

Discover the art of making *Gluten-Free Gunkan Maki*, a stunning and allergy-friendly twist on traditional Japanese sushi. This recipe showcases perfectly seasoned sushi rice, wrapped in crisp gluten-free nori sheets, and topped with tender, marinated sashimi-grade ahi tuna, creamy avocado slices, and a sprinkle of sesame seeds for texture. Infused with a delicate balance of tangy rice vinegar and salty gluten-free soy sauce, each bite bursts with authentic flavor. Garnished with fresh green onions for a pop of color, this dish is as visually striking as it is delicious. Ideal for sushi enthusiasts and gluten-sensitive eaters alike, this recipe is easy to prepare in just under an hour—perfect for an elevated homemade dinner or impressing guests at a gathering.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 cups Sushi rice
• 2.5 cups Water
• 0.25 cup Rice vinegar
• 2 tablespoons Sugar
• 1 teaspoon Salt
• 4 sheets Nori sheets (gluten-free)
• 300 grams Ahi tuna (sashimi-grade)
• 1 large Avocado
• 2 tablespoons Gluten-free soy sauce
• 1 tablespoon Sesame seeds
• 2 stalks Green onions

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. This helps remove excess starch.

Step 2

Combine the rinsed rice and 2.5 cups of water in a rice cooker or saucepan. Cook according to the rice cooker instructions or simmer on low heat for about 18 minutes until the rice is cooked and water is absorbed.

Step 3

In a small saucepan, heat rice vinegar, sugar, and salt until the sugar is dissolved. Do not boil. Remove from heat and let it cool.

Step 4

Once the rice is cooked, transfer it to a large bowl and gently fold in the vinegar mixture using a wooden spoon. Allow the rice to cool to room temperature.

Step 5

Slice the ahi tuna into small cubes, around 0.5 cm in size.

Step 6

In a small bowl, combine the chopped tuna with gluten-free soy sauce and set it aside to marinate.

Step 7

Cut the nori sheets into strips about 2 inches wide.

Step 8

Halve, pit, and slice the avocado into thin slices.

Step 9

Dampen your hands with water and shape about 2 tablespoons of sushi rice into small oval mounds. The rice should be compact but not too dense.

Step 10

Wrap a nori strip around each rice mound, leaving the top edge of the rice visible. Seal the loose end of the nori strip by slightly wetting it with water.

Step 11

Fill each nori-wrapped rice piece generously with the marinated tuna.

Step 12

Top each piece with a slice of avocado and a sprinkle of sesame seeds.

Step 13

Garnish with finely sliced green onions and serve immediately with additional gluten-free soy sauce for dipping.

Nutrition Facts

Serving size	(1650.9g)

Amount per serving	% Daily Value*
Calories	1501.8

Total Fat 39.0g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 5.7g
Cholesterol 150mg	0%
Sodium 4504.4mg	0%
Total Carbohydrate 173.4g	0%
Dietary Fiber 18.7g	0%
Total Sugars 27.2g
Protein 110.0g	0%

Vitamin D 600IU	0%
Calcium 190.3mg	0%
Iron 8.6mg	0%
Potassium 2712.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%

Protein: 29.6%

Carbs: 46.7%