Gluten-Free Guacamole Toast

Elevate your breakfast or snack game with this vibrant and satisfying Gluten-Free Guacamole Toast! This easy-to-make recipe combines the creamy richness of ripe avocados, the zingy freshness of lime juice, and the juicy pop of cherry tomatoes on perfectly toasted gluten-free bread. Enhanced with a sprinkle of fresh cilantro, finely chopped red onion, and a dash of seasoning, this wholesome dish is naturally gluten-free and packed with nutrients. Ready in just 15 minutes, it’s a quick, healthy option for busy mornings, casual brunches, or midday bites. Top with optional red pepper flakes for a spicy kick, and serve immediately for best flavor and texture. Whether you’re gluten-sensitive or simply looking for a delicious plant-based recipe, this guacamole toast is sure to be your go-to!

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 slices Gluten-free bread slices
• 2 whole Ripe avocados
• 1 whole Lime
• 6 pieces Cherry tomatoes
• 2 tablespoons Fresh cilantro
• 2 tablespoons Red onion
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Optional: red pepper flakes

Directions

Step 1

Toast the gluten-free bread slices in a toaster or on a skillet until they are golden brown and crispy.

Step 2

While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 3

Mash the avocado with a fork or potato masher until it's creamy but still slightly chunky.

Step 4

Cut the lime in half and squeeze its juice into the bowl with the avocado. Mix well to combine.

Step 5

Finely chop the cherry tomatoes, fresh cilantro, and red onion. Add these to the avocado mixture.

Step 6

Season the guacamole with salt, black pepper, and optional red pepper flakes for a touch of heat.

Step 7

Mix everything until well combined. Taste and adjust seasoning if necessary.

Step 8

Spread a generous amount of guacamole on each slice of toasted gluten-free bread.

Step 9

Serve immediately and enjoy your gluten-free guacamole toast!

Nutrition Facts

Serving size	(581.9g)

Amount per serving	% Daily Value*
Calories	731.3

Total Fat 48.5g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1614.5mg	0%
Total Carbohydrate 79.3g	0%
Dietary Fiber 26.1g	0%
Total Sugars 9.6g
Protein 11.9g	0%

Vitamin D 0IU	0%
Calcium 124.0mg	0%
Iron 3.8mg	0%
Potassium 1866.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 5.9%

Carbs: 39.6%